CORNED BEEF HASH vs BEEF MINI RAVIOLI IN TOMATO AND MEAT SAUCE
Nutrition comparison per 100 g serving
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BEEF MINI RAVIOLI IN TOMATO AND MEAT SAUCE wins in 5 out of 11 nutrient categories
CORNED BEEF HASH: 4
vs
BEEF MINI RAVIOLI IN TOMATO AND MEAT SAUCE: 5
(2 ties)
Overview
| Nutrient | CORNED BEEF HASH | BEEF MINI RAVIOLI IN TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 161 cal | 94 cal | |
| Protein | 7.2 g | 2.9 g | |
| Carbs | 9.8 g | 11.9 g | |
| Fat | 10.2 g | 3.7 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF HASH | BEEF MINI RAVIOLI IN TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNED BEEF HASH | BEEF MINI RAVIOLI IN TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 348 MG | |
| Sodium, Na | 411 MG | 307 MG |