Canned Tuna
Dive into the versatile world of canned tuna, a pantry staple packed with both convenience and nutritional value! This category encompasses a wide variety of tuna products, from solid white albacore in water to flavored tuna salads in oil. Generally, canned tuna is a fantastic source of lean protein, essential omega-3 fatty acids, and vital nutrients like vitamin D and selenium. The nutritional profile can vary depending on the type of tuna, packing method (water or oil), and any added ingredients. Canned tuna is incredibly adaptable in the kitchen. Enjoy it straight from the can in sandwiches and salads, or incorporate it into more elaborate dishes like casseroles, pasta bakes, and tuna melts. Its affordability and long shelf life make it a practical choice for quick and healthy meals. Regularly incorporating tuna into your diet may contribute to heart health, brain function, and overall well-being. Explore the diverse range of options within this category to find the perfect tuna to suit your taste and nutritional needs!
Browse nutrition facts for 984 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
ORTIZ, WHITE TUNA IN OLIVE OIL
CONSERVAS ORTIZ S.A.
305
25.6g
0g
21.8g
PEPPER & SEA SALT CRACKED SEA FOODS, PEPPER & SEA SALT
Bumble Bee Foods, LLC
85
19.7g
1.4g
0.7g
PETITE TONNO WILD TUNA IN PURE OLIVE OIL
Wild Planet Foods, Inc.
0
0g
0g
0g
POLE & LINE ALBACORE SOLID WHITE TUNA
The Kroger Co.
150
25.7g
0g
5.3g
POLE & LINE CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER
Star Markets Co.
107
25g
0g
1.8g
POLE & LINE CAUGHT WILD SKIPJACK CHUNK LIGHT TUNA IN WATER
Hy-Vee, Inc.
118
27.1g
0g
0.6g
POLE & LINE SKIPJACK WILD CAUGHT TUNA IN WATER, POLE & LINE
Whole Foods Market, Inc.
106
23.9g
0.9g
0.9g
POLE & TROLL CAUGHT ALBACORE WHITE PREMIUM TUNA IN WATER
Hy-Vee, Inc.
106
25.9g
0g
0.6g
POLE & TROLL CAUGHT SOLID WHITE ALBACORE PREMIUM TUNA IN WATER, SOLID WHITE
Hy-Vee, Inc.
118
25.9g
1.2g
1.2g
POLE AND LINE CAUGHT
Meijer, Inc.
100
24.4g
0g
1.1g
POLE AND LINE CAUGHT MARINATED SWEET CHILI SKIPJACK CHUNK TUNA IN WATER
Meijer, Inc.
111
22.2g
3.3g
1.1g
POLE AND LINE CAUGHT SKIPJACK TUNA
Meijer, Inc.
99
23.5g
0g
0.6g
POLE AND LINE CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER
Meijer, Inc.
100
24.4g
0g
1.1g
POLE AND LINE CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER & SEA SALT, WATER & SEA SALT
Meijer, Inc.
99
23.5g
0g
0.6g
POLE AND LINE CAUGHT SKIPJACK TUNA IN WATER
Meijer, Inc.
100
24.4g
0g
1.1g
POLE AND LINE CAUGHT SOLID WHITE ALBACORE TUNA ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL
Meijer, Inc.
232
23.2g
0g
14.3g
POLE AND LINE CAUGHT SOLID WHITE ALBACORE TUNA IN WATER & SEA SALT, WATER & SEA SALT
Meijer, Inc.
125
23.2g
0g
2.7g
POLE AND LINE CAUGHT SWEET CHILI SKIPJACK TUNA MARINATED CHUNK TUNA IN WATER
Meijer, Inc.
111
22.2g
3.3g
1.1g
POLE ANS LINE CAUGHT, SOLID WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL
Meijer, Inc.
232
23.2g
0g
14.3g
POLE CAUGHT YELLOWFIN TUNA IN WATER
SUSTAINABLE SEAS
89
23.2g
0g
0g
PORTOFINO SOLID YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL
StarKist Co.
232
25g
0g
16.1g
PREMIUM AHI YELLOWFIN TUNA
Tri-Union Seafoods, LLC
118
25.5g
0g
1.0g
PREMIUM ALBACORE SOLID WHITE TUNA IN WATER
Harris-Teeter Inc.
125
28.6g
0g
0.9g
PREMIUM ALBACORE TUNA
Tri-Union Seafoods, LLC
127
27.5g
0g
1.0g
PREMIUM ALBACORE TUNA IN WATER
Bumble Bee Foods, LLC
125
23.2g
0g
2.7g
PREMIUM BONITO IN OLIVE OIL
Goya Foods, Inc.
274
23.9g
0g
19.5g
PREMIUM CHUNK LIGHT TUNA
FIRST STREET
94
21.2g
0g
0.6g
PREMIUM CHUNK LIGHT TUNA IN OIL
Western Family Foods, Inc.
124
19.5g
0g
4.4g
PREMIUM CHUNK LIGHT TUNA IN SPRING WATER
H E Butt Grocery Company
100
25g
0g
0g
PREMIUM CHUNK LIGHT TUNA IN VEGETABLE OIL
Bumble Bee Foods, LLC
125
19.6g
0g
4.5g
PREMIUM CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT
Bumble Bee Foods, LLC
125
19.6g
0g
4.5g
PREMIUM CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT TUNA
BUMBLE BEE
125
19.6g
0g
4.5g
PREMIUM CHUNK LIGHT TUNA IN WATER
SHURFINE
89
21.4g
0g
0g
PREMIUM CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT
Bumble Bee Foods, LLC
89
19.6g
0g
0g
PREMIUM CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT TUNA
Sugar Foods Corporation
89
19.6g
0g
0g
PREMIUM GINGER SESAME CHUNK LIGHT TUNA, GINGER SESAME
Wal-Mart Stores, Inc.
108
20.3g
5.4g
0g
PREMIUM LIGHT TUNA IN WATER
Bumble Bee Foods, LLC
107
23.2g
0g
0g
PREMIUM LIGHT TUNA IN WATER, PREMIUM LIGHT
Bumble Bee Foods, LLC
99
22.5g
0g
0.7g
PREMIUM LIGHTLY MARINATED SWEET AND SPICY CHUNK LIGHT TUNA IN WATER
NORTHERN CATCH
127
16.9g
11.3g
0.7g
PREMIUM LIGHTLY MARINATED SWEET AND SPICY CHUNK LIGHT TUNA IN WATER, SWEET AND SPICY
NORTHERN CATCH
127
16.9g
11.3g
0.7g
PREMIUM SKIPJACK TUNA FILLETS IN ITALIAN OLIVE OIL
The Tuna Store, LLC
232
25g
0g
12.5g
PREMIUM SOLID WHITE ALBACORE IN WATER
FIRST STREET
125
28.6g
1.8g
2.7g
PREMIUM TOMATO BASIL CHUNK LIGHT TUNA
Wal-Mart Stores, Inc.
95
20.3g
2.7g
0g
PREMIUM TUNA CHUNK WHITE ALBACORE IN WATER
Bumble Bee Foods, LLC
107
23.2g
0g
1.8g
PREMIUM TUNA CHUNK WHITE ALBACORE IN WATER, CHUNK WHITE ALBACORE
Bumble Bee Foods, LLC
107
23.2g
0g
1.8g
PREMIUM TUNA FILLETS IN OLIVE OIL & OREGANO
Colewillaidan LLC
218
25.5g
0g
12.7g
PREMIUM TUNA FILLETS IN OLIVE OIL & THYME
Colewillaidan LLC
218
25.5g
0g
12.7g
PREMIUM TUNA FILLETS IN OLIVE OIL & THYME, OLIVE OIL & THYME
Colewillaidan LLC
218
25.5g
0g
12.7g
PREMIUM TUNA IN WATER
Hy-Vee, Inc.
82
18.8g
0g
0.6g
PREMIUM TUNA IN WATER, CHUNK LIGHT
Hy-Vee, Inc.
81
18.9g
0g
0g
PREMIUM TUNA SOLID WHITE ALBACORA IN WATER
Bumble Bee Foods, LLC
0
23.2g
0g
0g
PREMIUM TUNA SOLID WHITE ALBACORE IN VEGETABLE OIL, SOLID WHITE ALBACORE
Schmidt's Honey Hill Farms
143
25g
0g
4.5g
PREMIUM TUNA SOLID WHITE ALBACORE IN WATER
Bumble Bee Foods, LLC
97
24.2g
0g
0g
PREMIUM TUNA SOLID WHITE ALBACORE IN WATER, SOLID WHITE ALBACORE
Bumble Bee Foods, LLC
107
23.2g
0g
0g
PREMIUM WILD CAUGHT CHUNK LIGHT TUNA
Wal-Mart Stores, Inc.
95
20.3g
2.7g
0g
PREMIUM WILD CAUGHT CHUNK LIGHT TUNA IN WATER
Wal-Mart Stores, Inc.
94
22.4g
0g
0.6g
PREMIUM WILD CAUGHT CHUNK LIGHT TUNA IN WATER, WATER
Wal-Mart Stores, Inc.
94
22.4g
0g
0.6g
PREMIUM WILD CAUGHT LIGHT TUNA IN WATER
I. Epstein & Sons, Inc.
118
23.5g
0g
1.8g
PREMIUM WILD CAUGHT SOLID WHITE ALBACORE TUNA IN WATER, WATER
Wal-Mart Stores, Inc.
107
23.2g
0g
1.8g
PREMIUM WILD-CAUGHT LIGHT TUNA IN WATER
Tri-Union Seafoods, LLC
0
0g
0g
0g