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Canned Tuna

Dive into the versatile world of canned tuna, a pantry staple packed with both convenience and nutritional value! This category encompasses a wide variety of tuna products, from solid white albacore in water to flavored tuna salads in oil. Generally, canned tuna is a fantastic source of lean protein, essential omega-3 fatty acids, and vital nutrients like vitamin D and selenium. The nutritional profile can vary depending on the type of tuna, packing method (water or oil), and any added ingredients. Canned tuna is incredibly adaptable in the kitchen. Enjoy it straight from the can in sandwiches and salads, or incorporate it into more elaborate dishes like casseroles, pasta bakes, and tuna melts. Its affordability and long shelf life make it a practical choice for quick and healthy meals. Regularly incorporating tuna into your diet may contribute to heart health, brain function, and overall well-being. Explore the diverse range of options within this category to find the perfect tuna to suit your taste and nutritional needs!

Browse nutrition facts for 542 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Adams Wholesale Supply, TUNA FILLETS WITH JALAPENO IN OLIVE OIL Adams Wholesale Supply, Inc.

176 25.9g 0g 7.1g

Adams Wholesale Supply, TUNA FILLETS WITH LEMON & PEPPER IN OLIVE OIL, LEMON & PEPPER Adams Wholesale Supply, Inc.

273 21.8g 1.8g 21.8g

Adams Wholesale Supply, TUNA FILLETS WITH OREGANO IN OLIVE OIL Adams Wholesale Supply, Inc.

161 26.8g 0g 6.3g

Bumble Bee, TUNA IN HOT SAUCE, HOT SAUCE Bumble Bee Foods, LLC

Northgate Gonzalez, TUNA IN OIL Northgate Gonzalez, Inc.

161 23.2g 0g 7.1g

Tri-Union Sea, TUNA IN OIL Tri-Union Seafoods, LLC

258 27.4g 0g 17.7g

CONSERVAS ORTIZ, S.A, TUNA IN OLIVE OIL CONSERVAS ORTIZ, S.A.

161 28.6g 0g 6.3g

Mind Fish, TUNA IN OLIVE OIL Mind Fish Company

196 25g 0g 8.9g

Otis McAllister, TUNA IN OLIVE OIL, CHUNK LIGHT Otis McAllister Inc.

173 23.9g 0g 8.4g

CA'D'ORO, TUNA IN SOY OIL CA'D'ORO

218 26.8g 0g 12.5g

Northgate Gonzalez, TUNA IN WATER Northgate Gonzalez, Inc.

107 23.2g 0g 0.9g

Bruno's Super, TUNA IN WATER Bruno's Supermarkets, Inc.

89 19.6g 0g 0.9g

Tri-Union Sea, TUNA IN WATER Tri-Union Seafoods, LLC

89 19.6g 0g 0.9g

Contessa Premium, TUNA IN WATER WITH VEGETABLES Contessa Premium Foods Inc.

89 14.3g 5.4g 0g

Contessa Premium, TUNA IN WATER, CHILI PEPPERS Contessa Premium Foods Inc.

71 14.3g 3.6g 0g

Raley's, TUNA IN WATER, CHUNK LIGHT Raley's

TUNA OLIVE OIL, TUNA

176 23.5g 0g 9.4g

Books That Work, TUNA SOLID PACK IN OIL Books That Work

148 29.1g 0g 5.7g

Adams Wholesale Supply, TUNA VENTRESCA IN OLIVE OIL Adams Wholesale Supply, Inc.

161 26.8g 1.8g 5.4g

Adams Wholesale Supply, TUNA VENTRESCA IN OLIVE OIL Adams Wholesale Supply, Inc.

196 23.2g 3.6g 10.7g

Wolverine World Wide, TUNA WITH KIMCHI SAUCE Wolverine World Wide, Inc.

98 14.3g 0g 4.5g

Contessa Premium, TUNA WITH PEPPERS Contessa Premium Foods Inc.

89 14.3g 7.1g 0g

Entertainment Production House, TUNA, OREGON OLIVE MILL EXTRA VIRGIN OLIVE OIL Entertainment Production House Inc.

214 32.1g 0g 8.0g

Kroger, TUNA, RANCH The Kroger Co.

143 22.9g 2.9g 4.3g

Bumble Bee, VERY LOW SODIUM SOLID WHITE ALBACORE GOURMET TUNA IN WATER, VERY LOW SODIUM SOLID WHITE ALBACORE Bumble Bee Foods, LLC

125 28.6g 0g 0.9g

Ahold, WHITE ALBACORE TUNA IN WATER Ahold USA, Inc.

125 23.2g 0g 1.8g

Power-Selles Imports, WHITE MEAT TUNA IN OLIVE OIL Power-Selles Imports

178 27.8g 0g 7.5g

Power-Selles Imports, WHITE MEAT TUNA IN SPANISH OLIVE OIL Power-Selles Imports

201 27.4g 0g 8.2g

BLUE HARBOR FISH, WILD ALBACORE SOLID WHITE TUNA IN WATER BLUE HARBOR FISH CO

125 26.8g 0g 1.8g

StarKist, WILD ALBACORE SOLID WHITE TUNA IN WATER StarKist Co.

125 26.8g 0g 1.8g

StarKist, WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT StarKist Co.

133 28.3g 0g 1.8g

StarKist, WILD ALBACORE TUNA IN WATER WITH JALAPENO, JALAPENO StarKist Co.

118 24.7g 1.2g 1.2g

StarKist, WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL StarKist Co.

106 16.5g 8.2g 1.2g

Tri-Union Sea, WILD CATCH PREMIUM ALBACORE TUNA Tri-Union Seafoods, LLC

127 27.5g 0g 1.0g

Oregon Sea, WILD CAUGHT ALBACORE TUNA, SEA SALT Oregon Seafoods

186 25.6g 0g 10.5g

Wal-Mart, WILD CAUGHT CERTIFIED SOLID WHITE ALBACORE TUNA IN WATER, WATER Wal-Mart Stores, Inc.

115 25.7g 0g 1.8g

Stater Bros, WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL Stater Bros. Markets Inc.

120 23.2g 0.9g 2.3g

Bumble Bee, WILD CAUGHT LIGHT TUNA IN WATER, LIGHT TUNA Bumble Bee Foods, LLC

113 22.5g 1.4g 1.4g

Meijer, WILD CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER & SEA SALT, WATER & SEA SALT Meijer, Inc.

106 26.6g 0g 0.4g

Meijer, WILD CAUGHT SKIPJACK TUNA FLAKE TUNA IN SWEET CHILI SAUCE, SWEET CHILI SAUCE Meijer, Inc.

123 19.1g 3.6g 2.7g

Brookshire Grocery, WILD CAUGHT SOLID WHITE ALBACORE TUNA IN WATER Brookshire Grocery Company

107 26.8g 0g 0.9g

Bumble Bee, WILD SELECTIONS, SOLID LIGHT TUNA IN OLIVE OIL Bumble Bee Foods, LLC

196 26.8g 0g 10.7g

Bumble Bee, WILD SELECTIONS, SOLID LIGHT TUNA IN WATER Bumble Bee Foods, LLC

107 23.2g 0g 0g

Hy-Vee, WILD SKIPJACK CHUNK LIGHT TUNA IN WATER, WILD SKIPJACK Hy-Vee, Inc.

118 27.1g 0g 0.6g

SAFE CATCH, WILD TUNA SAFE CATCH

135 24.3g 0g 4.7g

SAFE CATCH, WILD TUNA, CHILI LIME SAFE CATCH

149 24.3g 1.4g 4.7g

SAFE CATCH, WILD TUNA, HABANERO MINT SAFE CATCH

143 25g 1.8g 4.5g

Ecofish, WILD TUNA, SWEET & SOUR BEANS, CRUNCHY PEANUTS, LEAFY GREENS, HOT ASIAN SPICE THAI SRIRACHA Ecofish, Inc.

200 13.3g 15.8g 7.5g

WILD YELLOWTAIL FILLETS IN EXTRA VIRGIN OLIVE OIL Wild Planet Foods, Inc.

224 23.5g 0g 14.1g

BUMBLE BEE, WILD-CAUGHT ALBACORE IN WATER BUMBLE BEE

125 23.2g 0g 2.7g

Bumble Bee, WILD-CAUGHT ALBACORE IN WATER Bumble Bee Foods, LLC

125 23.2g 0g 2.7g

Bumble Bee, WILD-CAUGHT LIGHT TUNA IN WATER Bumble Bee Foods, LLC

107 23.2g 0g 0g

American Tuna, YELLOWFIN American Tuna

125 28.6g 0g 0g

Fairway Operating, YELLOWFIN FILLETS IN WATER, SOLID LIGHT TUNA Fairway Operating Corp.

127 25.5g 0g 2g

Tri-Union Sea, YELLOWFIN TUNA Tri-Union Seafoods, LLC

232 25g 0g 14.3g

StarKist, YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT, SEA SALT StarKist Co.

353 21.2g 0g 27.1g

StarKist, YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA StarKist Co.

352 21.1g 0g 26.8g

Tri-Union Sea, YELLOWFIN TUNA IN OLIVE OIL Tri-Union Seafoods, LLC

179 25g 0g 8.9g

StarKist, YELLOWFIN TUNA WITH BASIL PESTO IN EXTRA VIRGIN OLIVE OIL, BASIL PESTO StarKist Co.

296 15.5g 4.2g 23.9g

StarKist, YELLOWFIN WILD TUNA WITH LEMON PEPPER IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN WITH LEMON PEPPER IN EXTRA VIRGIN OLIVE OIL StarKist Co.

243 17.6g 2.7g 17.6g