Know what is on your plate.
Hannaford Bros, CHUNK LIGHT TUNA IN WATER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Vitamin B-12 | 2.1 UG | 89% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 134 MG | 3% | |
| Sodium, Na | 321 MG | 14% | |
| Selenium, Se | 100 UG | 182% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (0.9g per 100g).
- Rich source of Selenium, Se (182% of Daily Value per 100g).
- Rich source of Niacin (56% of Daily Value per 100g).
- Good source of Vitamin B-6 (21% DV).
About CHUNK LIGHT TUNA IN WATER
Four ingredients: tuna, water, vegetable broth, and salt. Hannaford's chunk light tuna delivers very lean, high-protein content with virtually no fat and zero carbs. The vegetable broth adds a small amount of sodium and a touch of soy, worth noting for soy-sensitive eaters. Drain it well and it works in salads, wraps, or straight from the can.
Ingredients
CHUNK LIGHT TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT.
Dietary Information
CHUNK LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHUNK LIGHT TUNA IN WATER include Selenium, Se (182% DV) , Vitamin B-12 (89% DV) , Niacin (56% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, CHUNK LIGHT TUNA IN WATER gets 88% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hannaford Bros, CHUNK LIGHT TUNA IN WATER
See how Hannaford Bros, CHUNK LIGHT TUNA IN WATER compares to other foods in terms of nutrition:
- Hannaford Bros, CHUNK LIGHT TUNA IN WATER vs StarKist, LOW SODIUM ALBACORE WHITE TUNA IN WATER, LOW SODIUM ALBACORE WHITE IN WATER
- Hannaford Bros, CHUNK LIGHT TUNA IN WATER vs BUMBLE BEE, CHUNK LIGHT TUNA IN WATER
- Hannaford Bros, CHUNK LIGHT TUNA IN WATER vs StarKist, MEXICAN STYLE PREMIUM TUNA WITH JALAPENO PEPPERS IN SUNFLOWER OIL, MEXICAN STYLE
- Hannaford Bros, CHUNK LIGHT TUNA IN WATER vs StarKist, HONEY BBQ KID'S CREATIONS, HONEY BBQ
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.