Canned Tuna
Dive into the versatile world of canned tuna, a pantry staple packed with both convenience and nutritional value! This category encompasses a wide variety of tuna products, from solid white albacore in water to flavored tuna salads in oil. Generally, canned tuna is a fantastic source of lean protein, essential omega-3 fatty acids, and vital nutrients like vitamin D and selenium. The nutritional profile can vary depending on the type of tuna, packing method (water or oil), and any added ingredients. Canned tuna is incredibly adaptable in the kitchen. Enjoy it straight from the can in sandwiches and salads, or incorporate it into more elaborate dishes like casseroles, pasta bakes, and tuna melts. Its affordability and long shelf life make it a practical choice for quick and healthy meals. Regularly incorporating tuna into your diet may contribute to heart health, brain function, and overall well-being. Explore the diverse range of options within this category to find the perfect tuna to suit your taste and nutritional needs!
Browse nutrition facts for 984 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER
Bumble Bee Foods, LLC
107
23.2g
0g
1.8g
CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER, CHUNK WHITE ALBACOM
Bumble Bee Foods, LLC
0
23.2g
0g
1.8g
CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER, CHUNK WHITE ALBACORE
Bumble Bee Foods, LLC
107
23.2g
0g
1.8g
CHUNK WHITE ALBACORE PREMIUM WILD TUNA IN EXTRA VIRGIN OLIVE OIL & SEA SALT, CHUNK WHITE ALBACORE
Target Stores
195
27.4g
0g
8.9g
CHUNK WHITE ALBACORE PREMIUM WILD TUNA IN EXTRA VIRGIN OLIVE OIL & SEA SALT, CHUNK WHITE ALBACORE IN EXTRA VIRGIN OLIVE OIL & SEA SALT
Target Stores
195
27.4g
0g
8.9g
CHUNK WHITE ALBACORE PREMIUM WILD TUNA IN WATER & SEA SALT, CHUNK WHITE ALBACORE
Target Stores
124
27.4g
0g
2.2g
CHUNK WHITE ALBACORE PREMIUM WILD TUNA IN WATER & SEA SALT, CHUNK WHITE ALBACORE IN WATER & SEA SALT
Target Stores
124
27.4g
0g
2.2g
CHUNK WHITE ALBACORE TUNA
Whole Foods Market, Inc.
130
27.8g
0g
2.8g
CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL
Whole Foods Market, Inc.
185
27.8g
0g
9.3g
CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL, ALBACORE TUNA
Whole Foods Market, Inc.
185
27.8g
0g
9.3g
CHUNK WHITE ALBACORE TUNA IN VEGETABLE OIL
Bumble Bee Foods, LLC
133
20.4g
0g
6.2g
CHUNK WHITE ALBACORE TUNA IN VEGETABLE OIL, CHUNK WHITE
Bumble Bee Foods, LLC
0
20.4g
0g
6.2g
CHUNK WHITE ALBACORE TUNA IN WATER
ROUNDY'S
125
25g
0g
0.9g
CHUNK WHITE ALBACORE TUNA IN WATER, CHUNK WHITE
Harris-Teeter Inc.
95
23.0g
0g
0.7g
CHUNK WHITE ALBACORE TUNA IN WATER, CHUNK WHITE ALBACORE IN WATER
Raley's
95
23.0g
0g
0g
CHUNK WHITE ALBACORE TUNA IN WATER, CHUNK WHITE ALBACORE TUNA
Star Markets Co.
111
26.9g
0g
0g
CHUNK WHITE ALBACORE WILD CAUGHT TUNA IN WATER, CHUNK WHITE ALBACORE
Glencourt Inc.
118
27.1g
0g
1.2g
CHUNK WHITE ALBACORE WILD CAUGHT TUNA IN WATER, CHUNK WHITE ALBACORE IN WATER
StarKist Co.
88
19.5g
0g
1.3g
CHUNK WHITE ALBAVORE TUNA IN WATER
StarKist Co.
89
19.6g
0g
0.9g
CHUNK WHITE IN WATER ALBACORE TUNA
88
19.5g
0g
1.3g
CHUNK WHITE IN WATER TUNA
Wakefern Food Corporation
115
23.0g
0g
1.8g
CHUNK WHITE TUNA IN WATER
Raley's
122
28.4g
2.7g
1.4g
CHUNK WHITE WILD CAUGHT ALBACORE, CHUNK WHITE
United Natural Foods, Inc.
138
28.4g
0g
2.8g
CILANTRO & LIME TUNA
Tri-Union Seafoods, LLC
162
25g
2.5g
5.6g
CILANTRO & LIME TUNA, CILANTRO; LIME
Tri-Union Seafoods, LLC
162
25g
2.5g
5.6g
CITRUS PEPPER ELITE WILD TUNA, CITRUS PEPPER
Safe Catch Inc.
162
28.4g
0g
4.7g
CITRUS PEPPER WILD TUNA, CITRUS PEPPER
Safe Catch Inc.
162
28.4g
0g
4.7g
CLOVER VALLEY, CHUNK LIGHT TUNA IN WATER
StarKist Co.
80
17.9g
0g
0.9g
CONCHITA, WHITE TUNA IN OLIVE OIL
Conchita Foods, Inc.
109
18.2g
0g
10.9g
CORAL, CHUNK LIGHT TUNA IN VEGETABLE OIL
Bumble Bee Foods, LLC
125
19.6g
0g
4.5g
CORAL, CHUNK LIGHT TUNA IN WATER
Bumble Bee Foods, LLC
89
19.6g
0g
0g
CRACKED BLACK PEPPER TUNA
Tri-Union Seafoods, LLC
100
21.3g
2.5g
0g
CRACKED BLACK PEPPER TUNA INFUSED WITH EVOO, HERBS & SPICES, CRACKED BLACK PEPPER
Tri-Union Seafoods, LLC
188
25g
2.5g
7.5g
CRACKED BLACK PEPPER TUNA, BLACK PEPPER
Tri-Union Seafoods, LLC
188
25g
2.5g
7.5g
CRACKED PEPPER & SEA SALT SEASONED TUNA, CRACKED PEPPER & SEA SALT
Bumble Bee Foods, LLC
85
19.7g
1.4g
0.7g
DOLORES TUNA, CHUNK LIGHT YELLOFIN TUNA
Pescados Industrializados, S.A. De C.V.
125
21.4g
1.8g
2.7g
DOLORES TUNA, CHUNK LIGHT YELLOWFIN TUNA IN WATER
Pescados Industrializados, S.A. De C.V.
89
21.4g
0g
0g
DOLORES, CHUNK LIGHT YELLOWFIN TUNA
Pescados Industrializados, S.A. De C.V.
125
14.3g
5.4g
5.4g
DOLORES, CHUNK LIGHT YELLOWFIN TUNA, TUNA
Pescados Industrializados, S.A. De C.V.
125
14.3g
1.8g
7.1g
DOLORES, CHUNK LIGHT YELLOWFIN TUNA, TUNA, TUNA
Pescados Industrializados, S.A. De C.V.
125
14.3g
1.8g
7.1g
E.V.O.O., EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA
StarKist Co.
243
24.3g
0g
16.2g
EATWELL BRAND, CHUNK WHITE TUNA IN OIL
StarKist Co.
286
23.2g
0g
21.4g
ELITE CAJUN WILD TUNA, CAJUN
SAFE CATCH
135
24.3g
0g
4.7g
ELITE HABANERO MINT, WILD TUNA
SAFE CATCH
149
24.3g
1.4g
4.7g
ELITE PURE WILD TUNA
Safe Catch Inc.
129
28.2g
0g
1.2g
ELITE PURE WILD TUNA STEAKS
Safe Catch Inc.
129
28.2g
0g
1.2g
ELITE SOLID WILD TUNA STEAK
Entertainment Production House Inc.
107
25g
0g
0.9g
ELITE TANDOORI WILD TUNA
SAFE CATCH
135
24.3g
0g
4.7g
ELITE WILD TUNA
SAFE CATCH
107
25g
0g
0.9g
ELITE WILD TUNA, GARLIC HERB
SAFE CATCH
143
25g
0g
4.5g
ESSENTIAL CHUNK LIGHT TUNA IN OIL
NOT A BRANDED ITEM
196
19.6g
0g
14.3g
EXTRA VIRGIN OLIVE OIL
Vitae International
204
25.7g
0g
11.5g
EXTRA VIRGIN OLIVE OIL AND LEMON DILL MARINATED TUNA FILLET, EXTRA VIRGIN OLIVE OIL AND LEMON DILL
StarKist Co.
214
23.2g
0g
14.3g
FAMILY GOURMET, CHUNK CHUNK TUNA IN OIL
Family Dollar Stores Inc.
143
17.9g
0.9g
8.0g
FANCY ALBACORE SOLID WHITE IN WATER TUNA
Dagim Tahorim Co Inc
107
25g
0g
0g
FANCY ALBACORE SOLID WHITE TUNA IN WATER
GEFEN
125
26.8g
0g
1.8g
FANCY WHITE ALBACORE IN WATER TUNA
Cachere Distributing Inc.
103
26.9g
0g
0g
FISHING VESSEL ST. JUDE, SOLID WHITE ALBACORE TUNA, ORIGINAL
Fishing Vessel Seafoods
214
25g
0g
12.5g
FISHING VESSEL ST. JUDE, SOLID WHITE ALBACORE TUNA, ORIGINAL, ORIGINAL
Fishing Vessel Seafoods
214
25g
0g
12.5g
FLAKE ALBACORE WHITE TUNA WITH WATER
The Kroger Co.
107
23.2g
0g
0.9g