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Bumble Bee, CHUNK LIGHT PREMIUM TUNA IN WATER, CHUNK LIGHT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 7.1 MG | 45% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Vitamin B-12 | 3.2 UG | 134% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 321 MG | 14% | |
| Selenium, Se | 50 UG | 91% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Selenium, Se (91% of Daily Value per 100g).
- Good source of Niacin (45% DV).
- Good source of Vitamin B-6 (21% DV).
About CHUNK LIGHT PREMIUM TUNA IN WATER, CHUNK LIGHT
Bumble Bee chunk light tuna in water is four ingredients: light tuna, water, vegetable broth, and salt. Lean, high in protein, and carrying essentially no fat or carbohydrates, it is one of the more straightforwardly nutritious canned proteins available. Chunk light is typically skipjack or yellowfin tuna, which tends to be lower in mercury than albacore. The flavor is mild and the texture is flaky, making it easy to use in tuna salad, pasta, sandwiches, or straight from the can.
Ingredients
LIGHT TUNA, WATER, VEGETABLE BROTH, SALT
Dietary Information
CHUNK LIGHT PREMIUM TUNA IN WATER, CHUNK LIGHT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHUNK LIGHT PREMIUM TUNA IN WATER, CHUNK LIGHT include Vitamin B-12 (134% DV) , Selenium, Se (91% DV) , Niacin (45% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, CHUNK LIGHT PREMIUM TUNA IN WATER, CHUNK LIGHT gets 88% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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