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Bumble Bee, PREMIUM TUNA SOLID WHITE ALBACORE IN WATER, SOLID WHITE ALBACORE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 8.1 MG | 50% | |
| Vitamin B-6 | 0.3 MG | 19% | |
| Vitamin B-12 | 1.0 UG | 40% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 258 MG | 11% | |
| Selenium, Se | 68 UG | 124% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Excellent source of protein with 24.2g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Selenium, Se (124% of Daily Value per 100g).
- Rich source of Niacin (50% of Daily Value per 100g).
- Good source of Vitamin B-12 (40% DV).
About PREMIUM TUNA SOLID WHITE ALBACORE IN WATER, SOLID WHITE ALBACORE
White tuna packed in water with vegetable broth, salt and added pyrophosphate for texture. This Bumble Bee premium albacore is a lean, high protein option: a 62 gram serving has 97 calories, 24.19 grams of protein, no fat, no carbs and no fiber, essentially pure fish protein in brine.
Ingredients
WHITE TUNA, WATER, VEGETABLE BROTH, SALT, PYROPHOSPHATE ADDED
Dietary Information
PREMIUM TUNA SOLID WHITE ALBACORE IN WATER, SOLID WHITE ALBACORE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM TUNA SOLID WHITE ALBACORE IN WATER, SOLID WHITE ALBACORE include Selenium, Se (124% DV) , Niacin (50% DV) , and Vitamin B-12 (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 97 calories per 100 grams, PREMIUM TUNA SOLID WHITE ALBACORE IN WATER, SOLID WHITE ALBACORE gets 100% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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