Canned Tuna
Dive into the versatile world of canned tuna, a pantry staple packed with both convenience and nutritional value! This category encompasses a wide variety of tuna products, from solid white albacore in water to flavored tuna salads in oil. Generally, canned tuna is a fantastic source of lean protein, essential omega-3 fatty acids, and vital nutrients like vitamin D and selenium. The nutritional profile can vary depending on the type of tuna, packing method (water or oil), and any added ingredients. Canned tuna is incredibly adaptable in the kitchen. Enjoy it straight from the can in sandwiches and salads, or incorporate it into more elaborate dishes like casseroles, pasta bakes, and tuna melts. Its affordability and long shelf life make it a practical choice for quick and healthy meals. Regularly incorporating tuna into your diet may contribute to heart health, brain function, and overall well-being. Explore the diverse range of options within this category to find the perfect tuna to suit your taste and nutritional needs!
Browse nutrition facts for 542 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Tri-Union Sea, CHUNK LIGHT TUNA IN WATER
Tri-Union Seafoods, LLC
81
19.4g
1.6g
0g
Big Y, CHUNK LIGHT TUNA IN WATER
Big Y Foods, Inc.
143
30.4g
1.8g
0.9g
Marsh Super, CHUNK LIGHT TUNA IN WATER
Marsh Supermarkets, LLC
107
23.2g
0g
0.9g
Bumble Bee, CHUNK LIGHT TUNA IN WATER
Bumble Bee Foods, LLC
89
19.6g
0g
0g
Hy-Vee, CHUNK LIGHT TUNA IN WATER
Hy-Vee, Inc.
106
20g
2.4g
1.2g
Otis McAllister, CHUNK LIGHT TUNA IN WATER
Otis McAllister Inc.
107
23.2g
0g
0.9g
StarKist, CHUNK LIGHT TUNA IN WATER
StarKist Co.
80
17.9g
0g
0.9g
Stater Bros, CHUNK LIGHT TUNA IN WATER
Stater Bros. Markets Inc.
93
22.2g
0g
0.9g
Tri-Union Sea, CHUNK LIGHT TUNA IN WATER
Tri-Union Seafoods, LLC
89
19.6g
0g
0.9g
Stater Bros, CHUNK LIGHT TUNA IN WATER
Stater Bros. Markets Inc.
94
21.2g
0g
0.6g
Purcell, CHUNK LIGHT TUNA IN WATER
Purcell International Inc.
107
23.2g
0g
0.9g
Tops, CHUNK LIGHT TUNA IN WATER
Tops Markets, LLC
107
23.2g
0g
0.9g
Transnational, CHUNK LIGHT TUNA IN WATER
Transnational Foods, Inc.
89
21.4g
1.8g
0g
Hannaford Bros, CHUNK LIGHT TUNA IN WATER
Hannaford Bros. Co.
89
19.6g
0g
0.9g
Winn-Dixie, CHUNK LIGHT TUNA IN WATER
Winn-Dixie Stores, Inc.
89
19.6g
0g
0.9g
Raley's, CHUNK LIGHT TUNA IN WATER
Raley's
89
23.2g
0g
0g
StarKist, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT
StarKist Co.
80
17.7g
0g
0.4g
Mitsubishi Foods (Mc), CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT
Mitsubishi Foods (Mc) Inc
89
19.6g
0g
0.9g
Target, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
Target Stores
80
17.7g
0g
0.4g
Target, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
Target Stores
80
17.7g
0g
0.4g
Meijer, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
Meijer, Inc.
89
19.6g
0g
0.9g
Meijer, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
Meijer, Inc.
89
19.6g
0g
0.9g
Wal-Mart, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
Wal-Mart Stores, Inc.
88
23.0g
0g
0g
Target, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
Target Stores
80
17.9g
0g
0.9g
Target, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
Target Stores
95
23.0g
0g
0.7g
Target, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
Target Stores
82
18.8g
0g
0.6g
Target, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
Target Stores
80
17.7g
0g
0.4g
Target, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
Target Stores
82
18.8g
0g
0.6g
StarKist, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
StarKist Co.
107
23.2g
0g
0.9g
Wal-Mart, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
Wal-Mart Stores, Inc.
94
24.7g
0g
0g
StarKist, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
StarKist Co.
80
17.7g
0g
0.4g
Wal-Mart, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
Wal-Mart Stores, Inc.
88
23.0g
0g
0g
Kroger, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
The Kroger Co.
105
23.2g
0g
0g
Depth Charge Recording, CHUNK LIGHT TUNA IN WATER, TUNA
Depth Charge Recording, Inc.
95
23.0g
0g
0.7g
Federated, CHUNK LIGHT TUNA PACKED IN WATER
The Federated Group, Inc.
107
23.2g
0g
0.9g
Transnational, CHUNK LIGHT TUNA SALAD
Transnational Foods, Inc.
155
19.0g
2.8g
7.8g
Wal-Mart, CHUNK LIGHT WILD CAUGHT TUNA IN WATER, CHUNK LIGHT IN WATER
Wal-Mart Stores, Inc.
71
15.0g
0g
0.9g
Wal-Mart, CHUNK LIGHT WILD CAUGHT TUNA IN WATER, CHUNK LIGHT IN WATER
Wal-Mart Stores, Inc.
108
25.7g
0g
0g
Pescados Industrializados, S.A. De C.V, CHUNK LIGHT YELLOWFIN TUNA
Pescados Industrializados, S.A. De C.V.
125
21.4g
1.8g
2.7g
Hmb, CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL
Hmb, Inc.
143
19.6g
0g
7.1g
Hmb, CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL
Hmb, Inc.
143
19.6g
0g
7.1g
Pescados Industrializados, S.A. De C.V, CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL, CHUNK LIGHT
Pescados Industrializados, S.A. De C.V.
125
21.4g
1.8g
2.7g
Pescados Industrializados, S.A. De C.V, CHUNK LIGHT YELLOWFIN TUNA IN WATER, CHUNK LIGHT
Pescados Industrializados, S.A. De C.V.
89
21.4g
0g
0g
LIDL, CHUNK LIGHT YELLOWFIN TUNA IN WATER, CHUNK LIGHT YELLOWFIN
LIDL
107
25g
0g
0.9g
Pescados Industrializados, S.A. De C.V, CHUNK LIGHT YELLOWFIN TUNA IN WATER, CHUNK LIGHT YELLOWFIN
Pescados Industrializados, S.A. De C.V.
89
21.4g
0g
0g
Pescados Industrializados, S.A. De C.V, CHUNK LIGHT YELLOWFIN TUNA SALAD WITH VEGETABLES
Pescados Industrializados, S.A. De C.V.
143
16.1g
4.5g
7.1g
Hmb, CHUNK LIGHT, YELLOWFIN TUNA, IN WATER
Hmb, Inc.
179
40.2g
0g
2.0g
Finlay Extracts & Ingredients, CHUNK LIKE TUNA IN WATER
Finlay Extracts & Ingredients USA, Inc.
107
23.2g
0g
0.9g
Tri-Union Sea, CHUNK WHITE
Tri-Union Seafoods, LLC
89
19.6g
0g
1.8g
Raley's, CHUNK WHITE ALBACORE IN WATER
Raley's
107
25g
0g
0.9g
Raley's, CHUNK WHITE ALBACORE IN WATER
Raley's
107
25g
0g
0.9g
Bumble Bee, CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER
Bumble Bee Foods, LLC
107
23.2g
0g
1.8g
Bumble Bee, CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER
Bumble Bee Foods, LLC
107
23.2g
0g
1.8g
Bumble Bee, CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER, CHUNK WHITE ALBACORE
Bumble Bee Foods, LLC
107
23.2g
0g
1.8g
Target, CHUNK WHITE ALBACORE PREMIUM WILD TUNA IN EXTRA VIRGIN OLIVE OIL & SEA SALT, CHUNK WHITE ALBACORE IN EXTRA VIRGIN OLIVE OIL & SEA SALT
Target Stores
195
27.4g
0g
8.9g
Target, CHUNK WHITE ALBACORE PREMIUM WILD TUNA IN WATER & SEA SALT, CHUNK WHITE ALBACORE IN WATER & SEA SALT
Target Stores
124
27.4g
0g
2.2g
StarKist, CHUNK WHITE ALBACORE TUNA
StarKist Co.
89
19.6g
0g
0.9g
Whole, CHUNK WHITE ALBACORE TUNA
Whole Foods Market, Inc.
130
27.8g
0g
2.8g
Whole, CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL
Whole Foods Market, Inc.
185
27.8g
0g
9.3g
FRESH & EASY, CHUNK WHITE ALBACORE TUNA IN WATER
FRESH & EASY
89
21.4g
0g
1.8g