Star — CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER
Wild Harvest Chunk White Albacore Tuna in Water is a three-ingredient canned tuna: albacore tuna, water, and salt. A 56g serving provides 107 calories, 25g protein, and 1.8g fat with no carbohydrates. Albacore tuna is higher in omega-3 fatty acids than light tuna varieties. Use in salads, sandwiches, pasta dishes, or casseroles as a convenient protein source.
Ingredients
ALBACORE TUNA, WATER, SALT.
Dietary Information
CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER gets 93% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Star — CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER
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