Know what is on your plate.
OTTOGI SF, CANNED LIGHT TUNA IN SAUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 953 MG | 41% |
Nutrition Highlights
- Good source of protein with 19.3g per 100g.
- Good source of Sodium, Na (41% DV).
About CANNED LIGHT TUNA IN SAUCE
Ottogi SF Canned Light Tuna in Sauce is a Korean-style tuna preparation packed in a kimchi stew sauce with oyster, shellfish extracts, and red pepper powder. Each 150g serving provides 187 calories, 19.3g of protein, 10g of fat, and 4g of carbs. A high-protein canned fish option with a bold, umami-rich savory sauce.
Ingredients
TUNA, SOYBEAN OIL, SAUCE FOR KIMCHI STEW[SUGAR, SALT, GARLIC EXTRACT, OYSTER SAUCE(SUGAR, OYSTER EXTRACT, SALT), DEXTRIN], SHELLFISH EXTRACT[SHELLFISH EXTRACT (OYSTER EXTRACT, MANILA CLAM EXTRACT, MALTODEXTRIN, SALT, UMAMI SEASONING(GLYCINE, DL-ALANINE, DISODIUM SUCCINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE)], WATER, FERMENTED SOYBEAN PEPTIDE, SEATANGLE EXTRACT, RED PEPPER POWDER, ONION EXTRACT, PAPRIKA OLEORESIN
Dietary Information
CANNED LIGHT TUNA IN SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CANNED LIGHT TUNA IN SAUCE include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 187 calories per 100 grams, CANNED LIGHT TUNA IN SAUCE gets 41% of its calories from protein, 9% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare OTTOGI SF, CANNED LIGHT TUNA IN SAUCE
See how OTTOGI SF, CANNED LIGHT TUNA IN SAUCE compares to other foods in terms of nutrition:
- OTTOGI SF, CANNED LIGHT TUNA IN SAUCE vs Bumble Bee, ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL
- OTTOGI SF, CANNED LIGHT TUNA IN SAUCE vs Schnuck, CHUNK WHITE ALBACORE TUNA IN WATER
- OTTOGI SF, CANNED LIGHT TUNA IN SAUCE vs Schnuck, CHUNK LIGHT TUNA IN OIL
- OTTOGI SF, CANNED LIGHT TUNA IN SAUCE vs Schnuck, SOLID WHITE ALBACORE TUNA IN WATER
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.