CANNED LIGHT TUNA IN SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 953 MG | 41% |
Nutrition Highlights
- Good source of protein with 19.3g per 100g.
- Good source of Sodium, Na (41% DV).
About CANNED LIGHT TUNA IN SAUCE
CANNED LIGHT TUNA IN SAUCE is a moderate-calorie food with 187 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.3g of protein, 4g of carbohydrates, and 10g of fat. This food belongs to the Canned Tuna category.
Ingredients
TUNA, SOYBEAN OIL, SAUCE FOR KIMCHI STEW[SUGAR, SALT, GARLIC EXTRACT, OYSTER SAUCE(SUGAR, OYSTER EXTRACT, SALT), DEXTRIN], SHELLFISH EXTRACT[SHELLFISH EXTRACT (OYSTER EXTRACT, MANILA CLAM EXTRACT, MALTODEXTRIN, SALT, UMAMI SEASONING(GLYCINE, DL-ALANINE, DISODIUM SUCCINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE)], WATER, FERMENTED SOYBEAN PEPTIDE, SEATANGLE EXTRACT, RED PEPPER POWDER, ONION EXTRACT, PAPRIKA OLEORESIN
Dietary Information
CANNED LIGHT TUNA IN SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CANNED LIGHT TUNA IN SAUCE include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 187 calories per 100 grams, CANNED LIGHT TUNA IN SAUCE gets 41% of its calories from protein, 9% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CANNED LIGHT TUNA IN SAUCE
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