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CHILI LIME WILD TUNA, CHILI LIME

Canned Tuna SAFE CATCH ELITE Branded
143 Calories
25g Protein
1.8g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 411mg 18%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.0mg 11%
Potassium 529mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 80%
Carbs 1.8g 6%
Fat 4.5g 14%

Vitamins

Nutrient Amount % DV
Niacin 20 MG 125%
Vitamin B-6 1.1 MG 63%
Folate, total 11 UG 3%
Vitamin B-12 2.1 UG 89%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.0 MG 11%
Potassium, K 529 MG 11%
Sodium, Na 411 MG 18%
Selenium, Se 49 UG 89%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
CHUNK LIGHT TUNA IN WATER 109 24.4g 1.4g 0.7g CHUNK LIGHT TUNA IN WATER 89 19.6g 0g 0.9g SOLID WHITE ALBACORE TUNA IN WATER 107 23.2g 0g 1.8g CHUNK LIGHT TUNA IN WATER 89 19.6g 0g 0.9g SOLID WHITE ALBACORE TUNA IN WATER 107 23.2g 0g 1.8g CHUNK LIGHT TUNA IN WATER 89 23.2g 0g 0.9g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Selenium, Se (89% of Daily Value per 100g).
  • Rich source of Niacin (125% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (63% of Daily Value per 100g).
  • Rich source of Vitamin B-12 (89% of Daily Value per 100g).

About CHILI LIME WILD TUNA, CHILI LIME

CHILI LIME WILD TUNA, CHILI LIME is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 1.8g of carbohydrates, and 4.5g of fat. This food belongs to the Canned Tuna category.

Ingredients

SKIPJACK TUNA, AVOCADO OIL, CHILI PEPPER, ORGANIC COCONUT PALM SUGAR, ORANGE PEEL, SPICE (CUMIN), LIME OIL.

Dietary Information

CHILI LIME WILD TUNA, CHILI LIME is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILI LIME WILD TUNA, CHILI LIME include Niacin (125% DV) , Selenium, Se (89% DV) , Vitamin B-12 (89% DV) , and Vitamin B-6 (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, CHILI LIME WILD TUNA, CHILI LIME gets 70% of its calories from protein, 5% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHILI LIME WILD TUNA, CHILI LIME

See how CHILI LIME WILD TUNA, CHILI LIME compares to other foods in terms of nutrition:

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