CHILI LIME WILD TUNA vs BUMBLE BEE
Nutrition comparison per 100 g serving
Ad 468x60
CHILI LIME WILD TUNA wins in 7 out of 16 nutrient categories
CHILI LIME WILD TUNA: 7
vs
BUMBLE BEE: 2
(7 ties)
Overview
| Nutrient | CHILI LIME WILD TUNA | BUMBLE BEE | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 1.8 g | 0 g | |
| Fat | 4.5 g | 4.5 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIME WILD TUNA | BUMBLE BEE | Winner |
|---|---|---|---|
| Folate, total | 11 UG | 0 UG | |
| Niacin | 20 MG | 8.9 MG | |
| Vitamin B-12 | 2.1 UG | 2.1 UG | Tie |
| Vitamin B-6 | 1.1 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI LIME WILD TUNA | BUMBLE BEE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Potassium, K | 529 MG | 188 MG | |
| Selenium, Se | 49 UG | 75 UG | |
| Sodium, Na | 411 MG | 250 MG |