Tri-Union Sea — CHICKEN OF THE SEA, SOLID WHITE ALBACORE TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About CHICKEN OF THE SEA, SOLID WHITE ALBACORE TUNA IN WATER
Chicken of the Sea Solid White Albacore Tuna in Water by Tri-Union Seafoods is a simple three-ingredient canned tuna: solid white tuna, water, and salt. Per 100g it delivers 107 calories, 23.2g protein, and just 1.8g fat with no carbs. Solid white albacore has a firmer, milder texture than light tuna and is commonly used in sandwiches, salads, casseroles, and pasta dishes. A lean, high-protein pantry staple.
Ingredients
SOLID WHITE TUNA, WATER, SALT.
Dietary Information
CHICKEN OF THE SEA, SOLID WHITE ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, CHICKEN OF THE SEA, SOLID WHITE ALBACORE TUNA IN WATER gets 87% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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