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Tri-Union Sea — CHICKEN OF THE SEA, SOLID WHITE ALBACORE TUNA IN WATER

Canned Tuna Tri-Union Seafoods, LLC Branded
107 Calories
23.2g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 250mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 93%
Carbs 0g 0%
Fat 1.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About CHICKEN OF THE SEA, SOLID WHITE ALBACORE TUNA IN WATER

Chicken of the Sea Solid White Albacore Tuna in Water by Tri-Union Seafoods is a simple three-ingredient canned tuna: solid white tuna, water, and salt. Per 100g it delivers 107 calories, 23.2g protein, and just 1.8g fat with no carbs. Solid white albacore has a firmer, milder texture than light tuna and is commonly used in sandwiches, salads, casseroles, and pasta dishes. A lean, high-protein pantry staple.

Ingredients

SOLID WHITE TUNA, WATER, SALT.

Dietary Information

CHICKEN OF THE SEA, SOLID WHITE ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, CHICKEN OF THE SEA, SOLID WHITE ALBACORE TUNA IN WATER gets 87% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tri-Union Sea — CHICKEN OF THE SEA, SOLID WHITE ALBACORE TUNA IN WATER

See how Tri-Union Sea — CHICKEN OF THE SEA, SOLID WHITE ALBACORE TUNA IN WATER compares to other foods in terms of nutrition:

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