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Canned Tuna

Dive into the versatile world of canned tuna, a pantry staple packed with both convenience and nutritional value! This category encompasses a wide variety of tuna products, from solid white albacore in water to flavored tuna salads in oil. Generally, canned tuna is a fantastic source of lean protein, essential omega-3 fatty acids, and vital nutrients like vitamin D and selenium. The nutritional profile can vary depending on the type of tuna, packing method (water or oil), and any added ingredients. Canned tuna is incredibly adaptable in the kitchen. Enjoy it straight from the can in sandwiches and salads, or incorporate it into more elaborate dishes like casseroles, pasta bakes, and tuna melts. Its affordability and long shelf life make it a practical choice for quick and healthy meals. Regularly incorporating tuna into your diet may contribute to heart health, brain function, and overall well-being. Explore the diverse range of options within this category to find the perfect tuna to suit your taste and nutritional needs!

Browse nutrition facts for 984 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

SOLID WHITE ALBACORE IN WATER, SOLID WHITE ALBACORE Bumble Bee Foods, LLC

125 28.6g 0g 0.9g

SOLID WHITE ALBACORE POLE AND LINE CAUGHT TUNA IN EXTRA VIRGIN OLIVE OIL, SOLID WHITE ALBACORE IN EXTRA VIRGIN OLIVE OIL Meijer, Inc.

232 23.2g 0g 14.3g

SOLID WHITE ALBACORE POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT, SOLID WHITE ALBACORE IN WATER & SEA SALT Meijer, Inc.

111 23.5g 0g 2.5g

SOLID WHITE ALBACORE POLE AND LINE CAUGHT TUNA IN WATER, SOLID WHITE ALBACORE IN WATER Meijer, Inc.

125 23.2g 0g 2.7g

SOLID WHITE ALBACORE PREMIUM TUNA IN VEGETABLE OIL, SOLID WHITE ALBACORE Bumble Bee Foods, LLC

143 25g 0g 4.5g

SOLID WHITE ALBACORE PREMIUM TUNA IN VEGETABLE OIL, VEGETABLE OIL Bumble Bee Foods, LLC

143 25g 0g 4.5g

SOLID WHITE ALBACORE PREMIUM TUNA IN WATER Bumble Bee Foods, LLC

107 23.2g 0g 0g

SOLID WHITE ALBACORE PREMIUM TUNA IN WATER, SOLID WHITE ALBACORE Bumble Bee Foods, LLC

107 23.2g 0g 0g

SOLID WHITE ALBACORE PREMIUM WILD CAUGHT TUNA IN WATER, SOLID WHITE ALBACORE Wal-Mart Stores, Inc.

107 23.2g 0g 1.8g

SOLID WHITE ALBACORE SUSTAINABLY CAUGHT TUNA IN WATER, SOLID WHITE ALBACORE IN WATER Target Stores

115 29.2g 0g 0g

SOLID WHITE ALBACORE TUNA United Natural Foods, Inc.

125 28.6g 0g 0g

SOLID WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL Meijer, Inc.

232 23.2g 0g 14.3g

SOLID WHITE ALBACORE TUNA IN OIL Tri-Union Seafoods, LLC

143 23.2g 0g 5.4g

SOLID WHITE ALBACORE TUNA IN OIL, SOLID WHITE Tri-Union Seafoods, LLC

150 27.4g 0g 4.4g

SOLID WHITE ALBACORE TUNA IN OLIVE OIL Bumble Bee Foods, LLC

168 26.6g 0g 7.1g

SOLID WHITE ALBACORE TUNA IN SPRING WATER CROWN PRINCE

107 28.6g 0g 0g

SOLID WHITE ALBACORE TUNA IN VEGETABLE OIL StarKist Co.

161 23.2g 0g 7.1g

SOLID WHITE ALBACORE TUNA IN VEGETABLE OIL, SOLID WHITE ALBACORE Bumble Bee Foods, LLC

142 24.8g 0g 4.4g

SOLID WHITE ALBACORE TUNA IN VEGETABLE OIL, SOLID WHITE ALBACORE IN VEGETABLE OIL Wakefern Food Corporation

142 24.8g 0g 4.4g

SOLID WHITE ALBACORE TUNA IN WATER Safeway, Inc.

118 27.1g 0g 1.2g

SOLID WHITE ALBACORE TUNA IN WATER & SEA SALT Meijer, Inc.

125 23.2g 0g 2.7g

SOLID WHITE ALBACORE TUNA IN WATER & SEA SALT, SOLID WHITE ALBACORE Meijer, Inc.

115 23.0g 0g 2.2g

SOLID WHITE ALBACORE TUNA IN WATER, ALBACORE TUNA Giant Eagle, Inc.

102 23.2g 0g 1.4g

SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE StarKist Co.

97 23.0g 0g 0.9g

SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE Bumble Bee Foods, LLC

115 25.7g 0g 0.9g

SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE IN WATER StarKist Co.

106 22.4g 0g 1.2g

SOLID WHITE ALBACORE TUNA PACKED IN WATER BJ's Wholesale Club / Corporate Brands

SOLID WHITE ALBACORE WATER TUNA Bumble Bee Foods, LLC

118 24.7g 0g 0.6g

SOLID WHITE ALBACORE WID CAUGHT TUNA IN WATER, SOLID WHITE ALBACORE TUNA IN WATER Safeway, Inc.

129 27.1g 0g 1.8g

SOLID WHITE ALBACORE WILD CAUGHT TUNA IN EXTRA VIRGIN OLIVE OIL, SOLID WHITE ALBACORE IN EXTRA VIRGIN OLIVE OIL StarKist Co.

SOLID WHITE ALBACORE WILD CAUGHT TUNA IN WATER Bumble Bee Foods, LLC

115 25.7g 0g 0.9g

SOLID WHITE ALBACORE WILD CAUGHT TUNA IN WATER & SEA SALT, SOLID WHITE ALBACORE Meijer, Inc.

115 23.0g 0g 2.2g

SOLID WHITE ALBACORE WILD CAUGHT TUNA IN WATER & SEA SALT, SOLID WHITE ALBACORE IN WATER & SEA SALT Meijer, Inc.

115 23.0g 0g 2.2g

SOLID WHITE ALBACORE WILD CAUGHT TUNA IN WATER, SOLID WHITE ALBACORE IN WATER StarKist Co.

97 23.0g 0g 0.9g

SOLID WHITE ALBACORE WILD CAUGHT TUNA, SOLID WHITE ALBACORE Cadia

111 26.9g 0g 0g

SOLID WHITE ALBACORE WILD TUNA IN EXTRA VIRGIN OLIVE OIL, SOLID WHITE ALBACORE IN EXTRA VIRGIN OLIVE OIL PAW Brands LLC

215 27.7g 0g 10.8g

SOLID WHITE ALBACORE WILD TUNA IN OLIVE OIL, SOLID WHITE ALBACORE IN OLIVE OIL PAW Brands LLC

168 26.6g 0.9g 6.2g

SOLID WHITE ALBACORE WILD TUNA IN WATER, SOLID WHITE ALBACORE IN WATER StarKist Co.

115 26.6g 0g 0.9g

SOLID WHITE ALBACORE WILD TUNA WITH CHILI IN EXTRA VIRGIN OLIVE OIL, SOLID WHITE ALBACORE WITH CHILI IN EXTRA VIRGIN OLIVE OIL PAW Brands LLC

215 27.7g 0g 10.8g

SOLID WHITE ALBACORE WILD TUNA WITH LEMON IN EXTRA VIRGIN OLIVE OIL, SOLID WHITE ALBACORE WITH LEMON IN EXTRA VIRGIN OLIVE OIL PAW Brands LLC

215 27.7g 0g 10.8g

SOLID WHITE FANCY ALBACORE TUNA IN WATER Topco Associates, Inc.

107 23.2g 0g 1.8g

SOLID WHITE FANCY ALBACORE TUNA IN WATER, SOLID WHITE FANCY ALBACORE IN WATER Meijer, Inc.

107 23.2g 0g 1.8g

SOLID WHITE IN EXTRA VIRGIN OLIVE OIL ALBACORE TUNA StarKist Co.

177 29.2g 0g 7.1g

SOLID WHITE IN OLIVE OIL ALBACORE TUNA Alanric Food Distributors, Inc.

204 26.6g 0g 10.6g

SOLID WHITE IN VEGETABLE OIL ALBACORE TUNA

159 23.0g 0g 7.1g

SOLID WHITE IN WATER ALBACORE Cachere Distributing Inc.

100 26.7g 0g 0g

SOLID WHITE IN WATER ALBACORE TUNA

97 23.0g 0g 0.9g

SOLID WHITE PREMIUM ALBACORE TUNA IN WATER Harris-Teeter Inc.

125 28.6g 0g 0.9g

SOLID WHITE PREMIUM ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE IN WATER Harris-Teeter Inc.

125 28.6g 0g 0.9g

SOLID WHITE TUNA Stater Bros. Markets Inc.

125 28.6g 0g 0.9g

SOLID WHITE TUNA ALBACORE IN WATER SPARTAN

125 28.6g 0g 0.9g

SOLID WHITE TUNA IN OIL Cachere Distributing Inc.

196 26.8g 0g 8.9g

SOLID WHITE TUNA IN WATER Northgate Gonzalez, Inc.

125 26.8g 0g 1.8g

SOLID WHITE WILD TUNA ALBACORE WITH SEA SALT, SEA SALT United Natural Foods, Inc.

120 29.6g 0g 0g

SOLID WILD TUNA STEAK SAFE CATCH

107 25g 0g 0.9g

SOLID WILD TUNA STEAK, AHI SAFE CATCH

125 30.4g 0g 0.9g

SOLID YELLOW FIN Sports Health Inc.

106 24.8g 0g 0.4g

SOLID YELLOWF IN TUNA FILLET IN OLIVE OIL StarKist Co.

232 25g 0g 16.1g

SOLID YELLOWFIN TUNA Dcpi, Incorporated

239 24.8g 0g 15.0g

SOLID YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT BELLA PORTOFINO

204 25.7g 0g 11.5g