StarKist, CHUNK WHITE ALBACORE TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 10.7 MG | 67% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Vitamin B-12 | 1.1 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 321 MG | 14% | |
| Selenium, Se | 75 UG | 136% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (0.9g per 100g).
- Rich source of Selenium, Se (136% of Daily Value per 100g).
- Rich source of Niacin (67% of Daily Value per 100g).
- Good source of Vitamin B-12 (45% DV).
About CHUNK WHITE ALBACORE TUNA
StarKist Chunk White Albacore Tuna is canned in water, delivering 89 calories per 100g with an impressive 19.6g of protein and less than 1g of fat. The simple ingredient list consists of white albacore tuna, water, vegetable broth, salt, and pyrophosphate. It is a lean, high-protein option that fits easily into salads, sandwiches, pasta dishes, or eaten on its own.
Ingredients
WHITE TUNA, WATER, VEGETABLE BROTH, SALT, PYROPHOSPHATE.
Dietary Information
CHUNK WHITE ALBACORE TUNA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHUNK WHITE ALBACORE TUNA include Selenium, Se (136% DV) , Niacin (67% DV) , and Vitamin B-12 (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, CHUNK WHITE ALBACORE TUNA gets 88% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare StarKist, CHUNK WHITE ALBACORE TUNA
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- StarKist, CHUNK WHITE ALBACORE TUNA vs Wal-Mart, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
- StarKist, CHUNK WHITE ALBACORE TUNA vs Wal-Mart, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
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