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Breads & Buns

Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!

Browse nutrition facts for 5,293 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

United States Bakery — SEATTLE SOURDOUGH BAKING COMPANY, BREAD, ASIAGO CHEESE, ASIAGO CHEESE United States Bakery

267 11.1g 37.8g 6.7g

Village Bakery — SEBASTOPOL LOAF Village Bakery

246 7.0g 50.9g 0.9g

Topco Associates — SEED BLAST THIN SLICE BREAD, SEED BLAST Topco Associates, Inc.

333 11.1g 55.6g 7.4g

SIMPLY NATURE — SEED TASTIC BREAD, SEED TASTIC SIMPLY NATURE

244 11.1g 46.7g 3.3g

Eban's Bakehouse — SEEDED BREAD Eban's Bakehouse

242 6.1g 39.4g 6.1g

General Mills — SEEDED HAMBURGER 8 ENRICHED BUNS General Mills, Inc.

256 9.3g 46.5g 4.7g

Super Store Industries — SEEDED HAMBURGER BUNS Super Store Industries

282 7.7g 51.3g 2.6g

Supervalu — SEEDED HAMBURGER ROLLS SLICED Supervalu, Inc.

279 9.3g 44.2g 5.8g

Schmidt Baking — SEEDED ITALIAN ENRICHED BREAD Schmidt Baking Company

290 9.7g 51.6g 4.8g

Weis — SEEDED ITALIAN, TOPPED WITH SESAME SEEDS Weis Markets, Inc.

267 10g 50g 3.3g

Schwebel Baking — SEEDED MULTIGRAIN WHOLE GRAINS BREAD, SEEDED MULTIGRAIN WHOLE GRAINS Schwebel Baking Company

267 11.1g 42.2g 4.4g

Al Cohen's Rye Bread Bakery — SEEDED NEW YORK OPEN RYE Al Cohen's Rye Bread Bakery Inc.

250 9.4g 50g 1.6g

SHOPRITE — SEEDED ORGANIC BREAD, SEEDED SHOPRITE

244 11.1g 44.4g 3.3g

Weis — SEEDED RYE BREAD Weis Markets, Inc.

281 9.4g 53.1g 3.1g

Supervalu — SEEDED RYE BREAD Supervalu, Inc.

286 7.1g 50g 3.6g

Perfection Bakeries — SEEDED RYE BREAD, SEEDED RYE Perfection Bakeries, Inc.

267 10g 53.3g 3.3g

Bashas' — SEEDED RYE BREAD, SEEDED RYE Bashas' Markets

278 8.3g 50g 2.8g

Big Y — SEEDED RYE DELI STYLE ENRICHED BREAD, SEEDED RYE Big Y Foods, Inc.

281 9.4g 53.1g 3.1g

Glencourt — SEEDED SANDWICH BUNS, SEEDED Glencourt Inc.

243 9.5g 40.5g 4.7g

Amoroso's Baking — SEEDED SEMOLINA PANE ITALIANO SLICED ROUND BREAD, SEEDED SEMOLINA Amoroso's Baking Company

263 8.8g 47.4g 3.5g

SEEDED SOURDOUGH GLUTEN-FREE BREAD, SEEDED SOURDOUGH Bread SRSLY LLC

218 3.6g 41.1g 3.6g

Schmidt Baking — SEEDLESS RYE BREAD Schmidt Baking Company

281 9.4g 53.1g 4.7g

Supervalu — SEEDLESS RYE BREAD Supervalu, Inc.

250 7.1g 50g 1.8g

Gonnella Baking — SEEDLESS RYE BREAD Gonnella Baking Company

267 8.9g 51.1g 3.3g

Perfection Bakeries — SEEDLESS RYE BREAD, SEEDLESS RYE Perfection Bakeries, Inc.

267 10g 53.3g 3.3g

Weis — SEEDLESS RYE ENRICHED BREAD Weis Markets, Inc.

188 6.3g 37.5g 3.1g

Giant Eagle — SEEDLESS SOFT RYE BREAD Giant Eagle, Inc.

259 11.1g 44.4g 1.9g

GS1 Ireland — SEEDS & FRUIT SOURDOUGH LOAF BREAD, SEEDS & FRUIT GS1 Ireland

206 7.5g 46.3g 3.0g

Raley's — SEEDS & GRAIN SANDWICH BREAD, SEEDS & GRAIN Raley's

302 14.0g 48.8g 7.0g

Bimbo Bakeries — SEEDS THE DAY ORGANIC BREAD Bimbo Bakeries USA, Inc.

321 14.3g 42.9g 8.9g

Slow Dough Bread — SEEDUCTION Slow Dough Bread Company

286 7.1g 45.2g 7.1g

SEEDY SOURDOUGH RUSTIC EUROPEAN STONE-HEARTH BREADS, SEEDY SOURDOUGH Bread & Cie, A Ca. Ltd. Partnership

298 10.5g 54.4g 3.5g

Big Y — SELECT BREADS, COUNTRY WHITE SANDWICH ROLLS WITH SESAME SEEDS, COUNTRY WHITE Big Y Foods, Inc.

259 9.4g 44.7g 4.1g

Wal-Mart — SELECT SEEDS ORGANIC THIN-SLICED BREAD, SELECT SEEDS Wal-Mart Stores, Inc.

286 14.3g 46.4g 5.4g

Bread Factory — SEMITAS DE TRIGO The Bread Factory Inc.

298 7.0g 50.9g 7.9g

SERVATII, STOLLEN RAISIN BREAD Servatii Pastry Shop

321 5.4g 53.6g 14.3g

Western Bagel Baking — SESAME 6 BAGELS Western Bagel Baking Corp.

294 10.6g 52.9g 4.1g

KCCP Distribution — SESAME BAGEL KCCP Distribution Co LLC

281 10.5g 52.6g 3.5g

Odd Bagel — SESAME BAGEL, SESAME Odd Bagel, Inc.

345 4.4g 63.7g 7.1g

Hannaford Bros — SESAME BAGELS Hannaford Bros. Co.

250 8.7g 47.1g 2.9g

Bostonia Beverage — SESAME BAGELS Bostonia Beverage

284 9.9g 55.6g 2.5g

Seattle Bagel Bakery — SESAME BAGELS Seattle Bagel Bakery LLC

248 9.1g 47.1g 2.5g

HAMDAN — SESAME BREADSTICKS HAMDAN

433 11g 73g 10.7g

HAMDAN — SESAME BREADSTICKS HAMDAN

433 11g 73g 10.7g

Food Town — SESAME BULKIE ROLLS Food Town Stores Inc.

263 8.8g 54.4g 1.8g

Hannaford Bros — SESAME BULKIE ROLLS Hannaford Bros. Co.

276 9.2g 51.3g 4.6g

Pan-O-Gold Baking — SESAME BUN Pan-O-Gold Baking Co.

295 9.1g 54.6g 5.3g

United States Bakery — SESAME BUNS United States Bakery

270 8.1g 48.7g 4.1g

SESAME EINSTEIN BAGELS, SESAME Einstein Noah Restaurant Group, Inc.

267 10.5g 53.3g 1.9g

Alpha Baking — SESAME ENRICHED HAMBURGER BUNS, SESAME Alpha Baking Co., Inc.

281 8.8g 49.1g 4.4g

TARGET — SESAME HAMBURGER BUNS TARGET

281 8.8g 47.4g 5.3g

Schnuck — SESAME HAMBURGER BUNS, SESAME Schnuck Markets, Inc.

Bimbo Bakeries — SESAME SEED BAGELS, SESAME SEED Bimbo Bakeries USA, Inc.

284 9.5g 54.7g 2.6g

Flowers — SESAME SEED BAKERY BUNS, SESAME SEED Flowers Foods, Inc.

270 8.1g 52.7g 3.4g

Ahold — SESAME SEED ENRICHED BAGELS, SESAME SEED Ahold USA, Inc.

279 9.6g 51.9g 2.9g

Flowers — SESAME SEED HAMBURGER BUNS Flowers Foods, Inc.

297 8.1g 54.1g 5.4g

Wal-Mart — SESAME SEED ITALIAN BREAD Wal-Mart Stores, Inc.

245 9.4g 43.4g 3.8g

Mastroianni Bros — SESAME SEED SOFT ROLLS Mastroianni Bros Inc.

202 8.1g 40.4g 2.0g

Aladdin Bakers — SESAME SEED STICKS, SESAME SEED Aladdin Bakers Inc.

438 12.5g 68.8g 9.4g

Weis — SESAME SEEDED ENRICHED ROLLS HAMBURGER Weis Markets, Inc.

289 8.9g 51.1g 4.4g