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CHEESE & GARLIC RESTAURANT STYLE CROUTONS, CHEESE & GARLIC

Breads & Buns Supervalu, Inc. Branded
429 Calories
14.3g Protein
71.4g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,143mg 50%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0mg 0%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 71.4g 71%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 143 MG 3%
Sodium, Na 1,143 MG 50%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BAGELS 274 9.5g 52.6g 4.2g BAGELS, CINNAMON SWIRL 284 8.4g 60g 1.6g SANDWICH WHEAT BREAD 231 7.7g 46.2g 3.9g HAMBURGER BUNS 280 10g 54g 3g HOT DOG BUNS 258 4.6g 47.0g 6.1g 100% WHOLE WHEAT HOT DOG ROLLS, WHOLE WHEAT 239 10.9g 45.7g 4.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About CHEESE & GARLIC RESTAURANT STYLE CROUTONS, CHEESE & GARLIC

CHEESE & GARLIC RESTAURANT STYLE CROUTONS, CHEESE & GARLIC is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), YEAST, SUGAR, 2% OR LESS OF SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, WHEY, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, DEHYDRATED PARSLEY, BLUE CHEESE POWDER (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), CITRIC ACID,NONFAT MILK, EXTRACTIVE OF PAPRIKA COLOR), YEAST EXTRACT, PAPRIKA COLOR), LACTIC ACID, NATURAL FLAVORS (WITH MILK), JALAPENO PEPPER POWDER, ENZYMES.

Dietary Information

Notable micronutrients in CHEESE & GARLIC RESTAURANT STYLE CROUTONS, CHEESE & GARLIC include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CHEESE & GARLIC RESTAURANT STYLE CROUTONS, CHEESE & GARLIC gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEESE & GARLIC RESTAURANT STYLE CROUTONS, CHEESE & GARLIC

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