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Know what is on your plate.

KLOSTERMAN, WHOLE WHEAT HALF LOAF BREAD

Breads & Buns Klosterman Baking Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

226 Calories
9.7g Protein
45.2g Carbs
3.2g Fat
9.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.7g 17%
Carbs 45.2g 78%
Fat 3.2g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 45.2g 16%
Dietary Fiber 9.7g 35%
Total Sugars 6.5g
Protein 9.7g 19%
Vitamin D 129mcg 645%
Calcium 65mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 2.6 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 419 MG 18%

Nutrition Highlights

  • High in dietary fiber (9.7g per 100g), supporting digestive health.

About KLOSTERMAN, WHOLE WHEAT HALF LOAF BREAD

Klosterman Whole Wheat Half Loaf Bread is made with whole wheat flour, polydextrose, wheat gluten, honey, and molasses for a mildly sweet flavor and added fiber. A 31g slice has 226 calories, 9.68g protein, 45.16g carbs, 3.23g fat, and 9.7g fiber. The 9.7g fiber per serving is exceptionally high for a sandwich bread and suits high-fiber dietary needs.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, POLYDEXTROSE, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, HONEY, INVERT SUGAR, CORN SYRUP, MOLASSES, VINEGAR, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO & DIGLYCERIDES, MONO & DIGLYCERIDES, ASCORBIC ACID), YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE), CALCIUM PROPIONATE (PRESERVATIVE), WHEAT STARCH, SOY LECITHIN, VITAMIN D.

Dietary Information

KLOSTERMAN, WHOLE WHEAT HALF LOAF BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 226 calories per 100 grams, KLOSTERMAN, WHOLE WHEAT HALF LOAF BREAD gets 17% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KLOSTERMAN, WHOLE WHEAT HALF LOAF BREAD

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