Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Klosterman Baking, DARK RYE BREAD, DARK RYE

Breads & Buns Klosterman Baking Company Branded
244 Calories
9.8g Protein
43.9g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 659mg 29%
Total Carbohydrate 43.9g 16%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.8g 17%
Carbs 43.9g 78%
Fat 2.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 19%
Niacin 3.9 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 2.6 MG 15%
Sodium, Na 659 MG 29%

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (29% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (24% DV).

About DARK RYE BREAD, DARK RYE

Klosterman Dark Rye Bread has a firm crumb and earthy flavor from rye flour, caraway seeds, and a hint of caramel color. Per 41g serving: 244 calories, 44g of carbs, 10g of protein, 2.4g of fat, and 2.4g of fiber. A more flavorful alternative to basic white sandwich bread. Its denser texture holds up well to bold toppings like smoked fish, strong mustard, or aged cheeses.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP, YEAST NUTRIENTS (AMMONIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM CHLORIDE, AMMONIUM SULFATE), FUMARIC ACID, NATURAL FLAVORS, SALT, SOYBEAN OIL, CARAMEL COLOR, CARAWAY SEEDS, ONIONS, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), CITRIC ACID.

Dietary Information

DARK RYE BREAD, DARK RYE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK RYE BREAD, DARK RYE include Thiamin (83% DV) , Sodium, Na (29% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, DARK RYE BREAD, DARK RYE gets 16% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Klosterman Baking, DARK RYE BREAD, DARK RYE

See how Klosterman Baking, DARK RYE BREAD, DARK RYE compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about DARK RYE BREAD, DARK RYE
Hi! Ask me anything about DARK RYE BREAD, DARK RYE, nutrition, recipes, health benefits, or meal ideas.