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Know what is on your plate.

WHOLE WHEAT ORGANIC HOT DOG BUNS, WHOLE WHEAT

Breads & Buns Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

237 Calories
10.5g Protein
43.4g Carbs
3.3g Fat
5.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.5g 18%
Carbs 43.4g 76%
Fat 3.3g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 434mg 19%
Total Carbohydrate 43.4g 16%
Dietary Fiber 5.3g 19%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 434 MG 19%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About WHOLE WHEAT ORGANIC HOT DOG BUNS, WHOLE WHEAT

These 365 Everyday Value buns use organic whole wheat flour, water, organic evaporated cane sugar and organic soybean oil, with vital wheat gluten added for a lighter crumb despite the whole grain flour. One 76 gram bun has 237 calories, 43.42 grams of carbs, 10.53 grams of protein, 3.29 grams of fat and 5.3 grams of fiber.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC EVAPORATED CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC EXPELLER PRESSED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SEA SALT, ASCORBIC ACID (VITAMIN C), ORGANIC DISTILLED WHITE VINEGAR, ORGANIC CULTURED WHEAT FLOUR, MICROBIAL ENZYMES.

Dietary Information

WHOLE WHEAT ORGANIC HOT DOG BUNS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 237 calories per 100 grams, WHOLE WHEAT ORGANIC HOT DOG BUNS, WHOLE WHEAT gets 18% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE WHEAT ORGANIC HOT DOG BUNS, WHOLE WHEAT

See how WHOLE WHEAT ORGANIC HOT DOG BUNS, WHOLE WHEAT compares to other foods in terms of nutrition:

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