WHOLE WHEAT ORGANIC HOT DOG BUNS vs GOLDEN WHEAT ARTISAN STYLE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT ORGANIC HOT DOG BUNS wins in 5 out of 11 nutrient categories
WHOLE WHEAT ORGANIC HOT DOG BUNS: 5
vs
GOLDEN WHEAT ARTISAN STYLE BREAD: 4
(2 ties)
Overview
| Nutrient | WHOLE WHEAT ORGANIC HOT DOG BUNS | GOLDEN WHEAT ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 237 cal | 263 cal | |
| Protein | 10.5 g | 7.9 g | |
| Carbs | 43.4 g | 47.4 g | |
| Fat | 3.3 g | 4.0 g | |
| Fiber | 5.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT ORGANIC HOT DOG BUNS | GOLDEN WHEAT ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT ORGANIC HOT DOG BUNS | GOLDEN WHEAT ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 434 MG | 447 MG |