Kroger, CHEESE & GARLIC CROUTONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 1,286 MG | 56% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About CHEESE & GARLIC CROUTONS
Kroger Cheese and Garlic Croutons are a seasoned baked bread topping sold under The Kroger Co.'s Kroger store brand, designed for use as a garnish on salads and soups. Croutons are a standard pantry product across Kroger-family stores and are typically produced from enriched wheat bread or similar baked goods.
The ingredient list opens with enriched flour (wheat flour with barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), followed by partially hydrogenated soybean oil — a trans fat source; this USDA entry reflects a legacy formulation predating the FDA's 2018 prohibition on PHOs in the food supply. High fructose corn syrup appears early in the list, contributing unexpected sweetness to a savory product. A dehydrated cheddar, parmesan, and Romano cheese blend provides the cheese flavor. The formulation also includes salt, yeast, wheat gluten, nonfat dry milk, onion, garlic, parsley, and calcium propionate as a mold inhibitor. TBHQ (tertiary butylhydroquinone) is used as an antioxidant preservative. Contains wheat, dairy, and barley. Not suitable for gluten-free diets.
Per 100 grams, these croutons provide 429 calories, 14.29 g protein, 71.43 g carbohydrates, and 14.29 g fat. Calorie density is high, consistent with a dried, oil-coated bread product. They are typically used in quantities of 7 g per serving as a salad topping.
Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIAN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DEHYDRATED CHEDDAR, PARMESAN AND ROMANO CHEESE (WHEY,BUTTERMILK [PASTEURIZED CULTURED MILK, ENZYMES],REDUCED LACTOSE WHEY, MALTODEXTRIN, SODIUM PHOSPHATE, MILK, CREAM, CULTURES, SODIUM SASEINATE, CITRIC ACID, LACTIC ACID), SALT, YEAST. CONTAINS 2% OR LESS OF WHEAT GLAUTEN, NONFAT DRY MILK, ONION, GARLIC,PARSLEY, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SODIUM STEQROYL LACTYLATE, CALCIUMSTEAROYL LACTYLATE, CALCIUM PEROXIDE, CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM IODATE, ASCORBIC ACID), NATURAL FLAVORS, PAPRIKA, CHIVES, VINEGAR, TBHQ (TO PRESERVE FRESHNESS).
Dietary Information
Notable micronutrients in CHEESE & GARLIC CROUTONS include Sodium, Na (56% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CHEESE & GARLIC CROUTONS gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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