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Kingston Marketing, WHITE BREAD

Breads & Buns Kingston Marketing Co Branded
280 Calories
8g Protein
52g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 52g 19%
Dietary Fiber 0g 0%
Total Sugars 8g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 13%
Carbs 52g 84%
Fat 2g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Potassium, K 0 MG 0%
Sodium, Na 540 MG 23%

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • Good source of Sodium, Na (23% DV).

About WHITE BREAD

Valu Time White Bread is built on unbleached enriched wheat flour, water, sugar, soybean oil, and a standard array of dough conditioners. Enriched flour means B vitamins and iron were added back after processing stripped them out. Fiber is essentially absent, and the carb load is almost entirely refined. It toasts adequately, holds a sandwich together, and costs little - functional bread without pretense, though there is no whole grain content to speak of.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, SOYBEAN OIL, WHEAT GLUTEN, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES), SOY FLOUR, YEAST FOOD (AMMONIUM SULFATE), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Dietary Information

WHITE BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 280 calories per 100 grams, WHITE BREAD gets 11% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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