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Know what is on your plate.

Whole, CHEESE & GARLIC CROUTONS, CHEESE & GARLIC

Breads & Buns Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
0g Protein
57.1g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 57.1g 73%
Fat 21.4g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (43% DV).

About CHEESE & GARLIC CROUTONS, CHEESE & GARLIC

365 Everyday Value's Cheese and Garlic Croutons are made from organic wheat flour, cracked rye, cracked wheat, safflower or sunflower oil, and a small amount of organic cheddar cheese, garlic, and turmeric. The multi-grain base gives these slightly more character than single-flour croutons, though they're still refined-carb and fat dominant. The cheese and garlic seasoning is subtle rather than punchy. Low in fiber, no protein to speak of per serving, but they do what croutons are supposed to do without unnecessary additives.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC SAFFLOWER AND/OR ORGANIC SUNFLOWER SEED OIL, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURE, MICROBIAL ENZYMES, ORGANIC NONFAT MILK), ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC GARLIC, ORGANIC TURMERIC, YEAST.

Dietary Information

Notable micronutrients in CHEESE & GARLIC CROUTONS, CHEESE & GARLIC include Sodium, Na (43% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHEESE & GARLIC CROUTONS, CHEESE & GARLIC gets 0% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, CHEESE & GARLIC CROUTONS, CHEESE & GARLIC

See how Whole, CHEESE & GARLIC CROUTONS, CHEESE & GARLIC compares to other foods in terms of nutrition:

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