CIABATTA ROLLS BREAD, CIABATTA ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 630 MG | 27% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (27% DV).
About CIABATTA ROLLS BREAD, CIABATTA ROLLS
CIABATTA ROLLS BREAD, CIABATTA ROLLS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 52g of carbohydrates, and 0.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, LESS THAN 2%: WHEAT STARCH, YEAST, MALTED BARLEY FLOUR, WHEAT FLOUR, ENZYMES, NATURAL FLAVOR.
Dietary Information
CIABATTA ROLLS BREAD, CIABATTA ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CIABATTA ROLLS BREAD, CIABATTA ROLLS include Sodium, Na (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, CIABATTA ROLLS BREAD, CIABATTA ROLLS gets 13% of its calories from protein, 83% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CIABATTA ROLLS BREAD, CIABATTA ROLLS
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