CIABATTA ROLLS BREAD vs SUN DRIED TOMATO GRISSINI
Nutrition comparison per 100 g serving
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CIABATTA ROLLS BREAD wins in 7 out of 10 nutrient categories
CIABATTA ROLLS BREAD: 7
vs
SUN DRIED TOMATO GRISSINI: 1
(2 ties)
Overview
| Nutrient | CIABATTA ROLLS BREAD | SUN DRIED TOMATO GRISSINI | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 52 g | 46.4 g | |
| Fat | 0.5 g | 16.1 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIABATTA ROLLS BREAD | SUN DRIED TOMATO GRISSINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CIABATTA ROLLS BREAD | SUN DRIED TOMATO GRISSINI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 630 MG | 71 MG |