GS1 Ireland — PROMISE, 4 CINNAMON & RAISIN BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 390 MG | 17% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (12.1g per 100g), supporting digestive health.
About PROMISE, 4 CINNAMON & RAISIN BAGELS
Promise Cinnamon and Raisin Bagels from GS1 Ireland offer 183 calories per 80g serving with a standout 12.1g of fiber, making them an excellent high-fiber option. Built on a rice flour and tapioca starch base, these gluten-free bagels deliver 4.38g of protein and just 1.75g of fat per serving.
Ingredients
WATER, RICE FLOUR, RAISINS (8%), TAPIOCA STARCH, YEAST, CELLULOSE FIBER, CORN STARCH, PSYLLIUM HUSK POWDER, POTATO STARCH, EGG, WHITE POWDER, THICKENERS: (METHYL CELLULOSE, MODIFIED CORN STARCH, SODIUM CARBOXYMETHYL CELLULOSE, XANTHAN GUM), INVERT SUGAR, CANOLA OIL, PRUNE JUICE CONCENTRATE, SPICES, WHOLEGRAIN CORN FLOUR, RICE STARCH, PRESERVATIVES (SODIUM PROPIONATE, SORBIC ACID), CINNAMON (0.5%), SALT, HUMECTANT: (GLYCEROL), RICE BRAN, DRIED PLUMS.
Dietary Information
PROMISE, 4 CINNAMON & RAISIN BAGELS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 183 calories per 100 grams, PROMISE, 4 CINNAMON & RAISIN BAGELS gets 10% of its calories from protein, 74% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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