Kroger, BAKERY FRESH GOODNESS, MULTIGRAIN BREAD

Nutrition Highlights

• Good source of protein with 12g per 100g.
• Good source of dietary fiber (4g per 100g).
• Good source of Sodium, Na (42% DV).
• Good source of Niacin (20% DV).

About BAKERY FRESH GOODNESS, MULTIGRAIN BREAD

Bakery Fresh Goodness is The Kroger Co.'s in-store bakery brand, covering a range of breads from white sandwich loaves to multigrain specialty varieties. This Multigrain Bread is a commercially produced seeded loaf incorporating a blend of ancient and heritage grains including purple wheat, triticale, kamut khorasan wheat, flax seeds, millet, organic quinoa, buckwheat, barley, red wheat, amaranth, and oats alongside standard enriched wheat flour.

The primary grain structure is built from enriched flour and two separate multi-grain bread mixes that incorporate cracked grains, dark rye flour, and dried sourdough for flavor depth. High fructose corn syrup appears in the less-than-2% fraction as a sweetening agent alongside standard HFCS concerns. Wheat bran, rye flour, and oat flakes are included as additional fiber sources. This product is notable for its grain variety but still uses enriched flour as a primary base rather than a whole-grain-first formulation. The bread contains wheat, soy, and oat allergens, and is not gluten-free. It may not be appropriate for those avoiding HFCS.

Per 100 grams, this bread provides approximately 280 calories, 12 g protein, 52 g carbohydrates, 4 g fat, and 4 g fiber. The protein content is relatively high for a sandwich bread, and the fiber level is moderate. The extensive grain variety makes this a more nutritionally complex option than standard white or wheat breads.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BREAD MIX (CRACKED PURPLE WHEAT, FLAX SEEDS, CRACKED TRITICALE, CRACKED KAMUT KHORASAN WHEAT, MALTED BARLEY FLOUR, MILLET, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, DARK RYE FLOUR, ORGANIC QUINOA, DRIED SOUR DOUGH [WHEAT FLOUR, WHOLE RYE FLOUR, LACTIC ACID, WHEAT STARCH, ACETIC ACID], WHEAT GLUTEN, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MALTODEXTRIN), BREAD MIX (CRACKED GRAIN AND SEED BLEND [PURPLE WHOLE WHEAT, BARLEY, RED WHEAT, BUCKWHEAT, FLAX SEEDS, MILLET, TRITICALE, AMARANTH, KAMUT KHORASAN WHEAT, OATS], MALTED BARLEY FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DARK RYE FLOUR, SALT, DRIED SOUR DOUGH [WHEAT FLOUR, WHOLE RYE FLOUR, LACTIC ACID, WHEAT STARCH, ACETIC ACID], WHEAT GLUTEN, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MALTODEXTRIN), HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, WHEAT BRAN, RYE FLOUR, OAT FLAKES, DEGERMINATED

Dietary Information

Notable micronutrients in BAKERY FRESH GOODNESS, MULTIGRAIN BREAD include Sodium, Na (42% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 280 calories per 100 grams, BAKERY FRESH GOODNESS, MULTIGRAIN BREAD gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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