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MY MOTHER'S DELICACIES, OLD WORLD RUGALA, CINNAMON NUT, CINNAMON NUT

Breads & Buns General Handle Company Branded
468 Calories
7.1g Protein
35.7g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 468
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 118mg 5%
Total Carbohydrate 35.7g 13%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 35.7g 45%
Fat 35.7g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 118 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About MY MOTHER'S DELICACIES, OLD WORLD RUGALA, CINNAMON NUT, CINNAMON NUT

MY MOTHER'S DELICACIES, OLD WORLD RUGALA, CINNAMON NUT, CINNAMON NUT is a high-calorie food with 468 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 35.7g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT AND MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), BUTTER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, STABILIZERS (XANTHAN / CAROB BEAN / GUAR GUM), WALNUTS, STRAWBERRY JELLY (STRAWBERRY JUICE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FRUIT PECTIN AND CITRIC ACID), MARGARINE (SOYBEAN OIL AND/OR COTTONSEED OIL, WATER, SALT, MONO & DIGLYCERIDES, SODIUM LECITHIN, SODIUM BENZOATE, ARTIFICIALLY FLAVORED, ARTIFICIALLY COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE), SUGAR, NONFAT MILK SOLIDS, LEAVENING, DRY EGG YOLKS, DRY EGG WHITES, CORN OIL, WHEAT AND CORN STARCH, CINNAMON.

Calorie Breakdown

At 468 calories per 100 grams, MY MOTHER'S DELICACIES, OLD WORLD RUGALA, CINNAMON NUT, CINNAMON NUT gets 6% of its calories from protein, 31% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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