Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

General Handle — MY MOTHER'S DELICACIES, OLD WORLD RUGALA, CINNAMON NUT, CINNAMON NUT

Breads & Buns General Handle Company Branded
468 Calories
7.1g Protein
35.7g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 468
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 118mg 5%
Total Carbohydrate 35.7g 13%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 9%
Carbs 35.7g 45%
Fat 35.7g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 118 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About MY MOTHER'S DELICACIES, OLD WORLD RUGALA, CINNAMON NUT, CINNAMON NUT

My Mother's Delicacies cinnamon nut rugala are rolled pastry cookies filled with a cinnamon-spiced nut mixture, reflecting the traditional Eastern European Jewish baked good. The crescent-shaped pastries feature a flaky dough wrapped around a sweet, nutty interior. Per 100g: approximately 457 kcal, 6g protein, 25g fat, 54g carbohydrates. Ingredients include enriched flour, butter, cream cheese, walnuts, cinnamon, and sugar. Contains wheat, milk, tree nuts. A bakery-style treat suited for dessert, holiday baking occasions, and gift giving. The inclusion of cream cheese in the dough yields a characteristic tender, layered texture distinct from shortbread-style cookies.

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT AND MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), BUTTER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, STABILIZERS (XANTHAN / CAROB BEAN / GUAR GUM), WALNUTS, STRAWBERRY JELLY (STRAWBERRY JUICE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FRUIT PECTIN AND CITRIC ACID), MARGARINE (SOYBEAN OIL AND/OR COTTONSEED OIL, WATER, SALT, MONO & DIGLYCERIDES, SODIUM LECITHIN, SODIUM BENZOATE, ARTIFICIALLY FLAVORED, ARTIFICIALLY COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE), SUGAR, NONFAT MILK SOLIDS, LEAVENING, DRY EGG YOLKS, DRY EGG WHITES, CORN OIL, WHEAT AND CORN STARCH, CINNAMON.

Calorie Breakdown

At 468 calories per 100 grams, MY MOTHER'S DELICACIES, OLD WORLD RUGALA, CINNAMON NUT, CINNAMON NUT gets 6% of its calories from protein, 31% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Handle — MY MOTHER'S DELICACIES, OLD WORLD RUGALA, CINNAMON NUT, CINNAMON NUT

See how General Handle — MY MOTHER'S DELICACIES, OLD WORLD RUGALA, CINNAMON NUT, CINNAMON NUT compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about MY MOTHER'S DELICACIES, OLD WORLD RUGALA, CINNAMON NUT, CINNAMON NUT
Hi! Ask me anything about MY MOTHER'S DELICACIES, OLD WORLD RUGALA, CINNAMON NUT, CINNAMON NUT — nutrition, recipes, health benefits, or meal ideas.