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AUNT MILLIE'S, BEST GRAIN, WHOLE GRAIN PREMIUM BREAD

Breads & Buns Perfection Bakeries, Inc. Branded
289 Calories
11.1g Protein
51.1g Carbs
4.4g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 444mg 19%
Total Carbohydrate 51.1g 19%
Dietary Fiber 4.4g 16%
Total Sugars 6.7g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 17%
Carbs 51.1g 77%
Fat 4.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 29%
Niacin 6.7 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 444 MG 19%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Riboflavin (29% DV).
  • Good source of Niacin (42% DV).

About AUNT MILLIE'S, BEST GRAIN, WHOLE GRAIN PREMIUM BREAD

AUNT MILLIE'S, BEST GRAIN, WHOLE GRAIN PREMIUM BREAD is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 51.1g of carbohydrates, and 4.4g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE GRAIN WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SORGHUM, BUCKWHEAT, CANE SUGAR, WHEAT GLUTEN, NON-GMO SOYBEAN OIL, BROWN RICE, SUNFLOWER KERNELS, RICE FLOUR, OAT MEAL, RYE MEAL, SORGHUM SYRUP, SEA SALT, BROWN FLAX, WHEAT BRAN, BARLEY FLOUR, CULTURED WHEAT FLOUR, NATURAL SOUR, MOLASSES, SWEET DAIRY WHEY, CHIA SEED, SPELT, QUINOA, TEFF, MILLET, AMARANTH, NON-GMO CORN MEAL, CALCIUM SULFATE, VINEGAR, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.

Dietary Information

Notable micronutrients in AUNT MILLIE'S, BEST GRAIN, WHOLE GRAIN PREMIUM BREAD include Niacin (42% DV) , and Riboflavin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, AUNT MILLIE'S, BEST GRAIN, WHOLE GRAIN PREMIUM BREAD gets 15% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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