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T. Marzetti — 7-GRAIN SPROUTED MASH HOT DOG BUNS, 7-GRAIN

Breads & Buns T. Marzetti Company Branded
228 Calories
10.5g Protein
38.6g Carbs
4.4g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 38.6g 14%
Dietary Fiber 5.3g 19%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 20%
Carbs 38.6g 72%
Fat 4.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 491 MG 21%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About 7-GRAIN SPROUTED MASH HOT DOG BUNS, 7-GRAIN

Angelic Bakehouse 7-Grain Sprouted Mash Hot Dog Buns are made with whole sprouted grains including red wheat berries, quinoa, oat groats, rye berries, barley, amaranth, and millet, along with 100% whole wheat flour and organic honey. Per 100g they provide 228 calories, 10.5g protein, 38.6g carbohydrates, 4.4g fat, and 5.3g fiber. A nutritionally richer bun option compared to standard enriched white flour rolls.

Ingredients

WHOLE SPROUTED GRAINS OF RED WHEAT BERRIES, QUINOA, OAT GROATS, RYE BERRIES, BARLEY, AMARANTH, AND MILLET, WATER, 100% WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, ORGANIC HONEY, SUNFLOWER OIL, OAT FIBER, YEAST, MOLASSES, SALT, CULTURED WHEAT.

Dietary Information

7-GRAIN SPROUTED MASH HOT DOG BUNS, 7-GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 7-GRAIN SPROUTED MASH HOT DOG BUNS, 7-GRAIN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, 7-GRAIN SPROUTED MASH HOT DOG BUNS, 7-GRAIN gets 18% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare T. Marzetti — 7-GRAIN SPROUTED MASH HOT DOG BUNS, 7-GRAIN

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