UNBUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 729 MG | 32% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (11.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (32% DV).
About UNBUNS
Unbun unbuns are a grain-free, low-carb burger bun substitute made primarily from blanched almond flour, egg whites, and ground flax. Per 100g they deliver 282 calories, 11.8g protein, 17.7g carbohydrates, 18.8g fat, and 11.8g fiber. The almond and coconut flour base provides structure without wheat gluten, while psyllium husk and flax contribute to binding and fiber. Apple cider vinegar and cream of tartar act as leavening activators alongside baking soda. A functional bun replacement designed for keto, paleo, and grain-free diets, delivering meaningfully fewer net carbohydrates than conventional wheat buns. Contains eggs, tree nuts (almonds). Naturally gluten-free.
Ingredients
BLANCHED ALMOND FLOUR, LIQUID EGG WHITES, WATER, LIQUID WHOLE EGG, GROUND FLAX, COCONUT FLOUR, PSYLLIUM SEED HUSK, APPLE CIDER VINEGAR, SEA SALT, CREAM OF TARTAR, BAKING SODA.
Dietary Information
UNBUNS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNBUNS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, UNBUNS gets 17% of its calories from protein, 25% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare UNBUNS
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