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Bimbo Bakeries, HONEY WHEAT BREAD, HONEY

Breads & Buns Bimbo Bakeries USA, Inc. Branded
269 Calories
7.7g Protein
50g Carbs
3.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 50g 18%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 2.7mg 15%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 12%
Carbs 50g 81%
Fat 3.9g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 30%
Niacin 3.8 MG 24%
Folate, total 154 UG 39%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 2.7 MG 15%
Potassium, K 96 MG 2%
Sodium, Na 462 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (24% DV).
  • Good source of Folate, total (39% DV).

About HONEY WHEAT BREAD, HONEY

Honey and whole wheat flour appear alongside enriched wheat flour and water in Sara Lee's Honey Wheat Bread, with wheat gluten and soybean oil adding structure and sugar and salt for flavor, plus calcium propionate and sorbic acid as preservatives. A 26 gram slice has 269 calories, 7.69 grams of protein, 3.85 grams of fat, 50 grams of carbs, and 3.80 grams of fiber.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN, MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HONEY, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, WHEAT BRAN, SUGAR, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, MONOGLYCERIDES, CELLULOSE GUM, NATURAL FLAVORS, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE

Dietary Information

Notable micronutrients in HONEY WHEAT BREAD, HONEY include Folate, total (39% DV) , Riboflavin (30% DV) , Niacin (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, HONEY WHEAT BREAD, HONEY gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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