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Meijer — CHEESE & GARLIC CROUTONS, CHEESE & GARLIC

Breads & Buns Meijer, Inc. Branded
429 Calories
14.3g Protein
57.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 57.1g 62%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 157 MG 3%
Sodium, Na 1,071 MG 47%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (47% DV).

About CHEESE & GARLIC CROUTONS, CHEESE & GARLIC

Meijer Cheese & Garlic Croutons are seasoned, oven-toasted bread cubes sold under the Meijer store brand for use as a salad topping or soup garnish. Croutons are made by cubing bread and baking or frying the pieces until they are dehydrated and crisp, which gives them an extended shelf life compared to fresh bread. These croutons are made from enriched flour (wheat flour and malted barley flour) fortified with niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid. The dough also includes wheat gluten for additional structure.

The seasoning features Romano cheese powder (made from Romano cheese with buttermilk, soybean oil, whey, and citric acid), dehydrated garlic, dehydrated parsley, additional Romano cheese (from pasteurized part-skim milk with cheese culture, salt, and enzyme), and natural flavors that include butter. The oil used is canola and/or sunflower oil, stabilized with rosemary extract and ascorbic acid as natural antioxidants to preserve freshness. Flavor enhancers disodium inosinate and disodium guanylate are included along with citric acid. Color comes from annatto and turmeric extractives.

A 7-gram serving (roughly 5–7 croutons) provides approximately 429 calories per 100 grams, 14.3 grams of protein, 57.1 grams of carbohydrates, and 21.4 grams of fat with no significant fiber. Allergens include wheat, milk, and soy (from the Romano cheese powder). Not suitable for those with gluten intolerance, celiac disease, or dairy allergy.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), GARLIC*, ROMANO CHEESE POWDER (ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK, SOYBEAN OIL, WHEY, CITRIC ACID), SALT, 2% OR LESS OF YEAST, SUGAR, WHEAT GLUTEN, PARSLEY*, NATURAL FLAVORS (INCLUDING BUTTER), ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYME), DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, EXTRACTIVES OF ANNATTO AND TURMERIC (COLOR).

Dietary Information

Notable micronutrients in CHEESE & GARLIC CROUTONS, CHEESE & GARLIC include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CHEESE & GARLIC CROUTONS, CHEESE & GARLIC gets 13% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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