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KCCP Distribution, SOURDOUGH ENGLISH MUFFIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (1.8g per 100g).
About SOURDOUGH ENGLISH MUFFIN
Chompie's Sourdough English Muffin made from enriched unbleached flour with the tang of vinegar, lactic, acetic, and fumaric acids to replicate sourdough flavor. Per 57 g muffin: 246 calories, 43.86 g carbs, 10.53 g protein, and 1.75 g fat. Higher in protein than most English muffins due to added wheat gluten.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: GLUTEN, CANE SUGAR, SALT, NON-GMO SOYBEAN OIL, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, ENZYME (PLANT BASED), CALCIUM SULFATE, FUMARIC ACID, CITRIC ACID, ACETIC ACID, LACTIC ACID, ASCORBIC ACID (VITAMIN C), NON-GMO COMMEAL, RICE FLOUR.
Dietary Information
SOURDOUGH ENGLISH MUFFIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 246 calories per 100 grams, SOURDOUGH ENGLISH MUFFIN gets 17% of its calories from protein, 71% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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