Know what is on your plate.
Franco American Baking, MULTI-GRAIN SLICED SOURDOUGH
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About MULTI-GRAIN SLICED SOURDOUGH
Franco Baking Company Multi-Grain Sliced Sourdough is a nine-grain bread made with sourdough culture and seeds including pumpkin and sunflower. Each 45g serving has 244 calories, 11.1g protein, 48.9g carbs, 4.4g fiber, and 1.1g fat. The sourdough fermentation and seed content give it a denser texture and more complex flavor than standard white bread.
Ingredients
ENRICHED WHEAT FLOUR: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN), WATER, SOURDOUGH CULTURE, NINE GRAIN MIX: (CRACKED WHEAT, CORN, MILLET, OATS, RYE, TRITACALE, BROWN RICE, SOYA AND FLAX SEEDS), PUMPKIN AND SUNFLOWER SEEDS, SALT.
Dietary Information
MULTI-GRAIN SLICED SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTI-GRAIN SLICED SOURDOUGH include Riboflavin (23% DV) , Iron, Fe (22% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 244 calories per 100 grams, MULTI-GRAIN SLICED SOURDOUGH gets 18% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Franco American Baking, MULTI-GRAIN SLICED SOURDOUGH
See how Franco American Baking, MULTI-GRAIN SLICED SOURDOUGH compares to other foods in terms of nutrition:
- Franco American Baking, MULTI-GRAIN SLICED SOURDOUGH vs Lewis Bakeries, HONEY WHEAT SPECIAL RECIPE BREAD, HONEY WHEAT
- Franco American Baking, MULTI-GRAIN SLICED SOURDOUGH vs Lewis Bakeries, BUTTER SPECIAL RECIPE DINNER ROLLS, BUTTER
- Franco American Baking, MULTI-GRAIN SLICED SOURDOUGH vs Cloud Cliff Enterprises, ENRICHED-SLICED BURGER BUNS
- Franco American Baking, MULTI-GRAIN SLICED SOURDOUGH vs Lewis Bakeries, HAMBURGER ENRICHED BUNS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.