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Wal-Mart — CHEESE & GARLIC SEASONED CROUTONS, CHEESE & GARLIC SEASONED

Breads & Buns Wal-Mart Stores, Inc. Branded
429 Calories
14.3g Protein
71.4g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.3mg 24%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 71.4g 71%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.3 MG 24%
Potassium, K 143 MG 3%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (43% DV).

About CHEESE & GARLIC SEASONED CROUTONS, CHEESE & GARLIC SEASONED

Great Value Cheese and Garlic Seasoned Croutons are a baked bread cube product under Walmart's Great Value private-label brand, seasoned with romano cheese and garlic for use as a salad or soup topping. This product is categorized under breads and buns.

Enriched wheat flour is the primary ingredient, providing the bread base. Canola oil contributes fat. Sugar, salt, and yeast are standard bread components. The flavoring system includes dried garlic, romano cheese made from cow's milk (part skim milk, culture, salt, enzyme), whey, dried parsley, garlic powder, natural flavor, and buttermilk, which collectively deliver the cheese and garlic seasoning profile. Color comes from annatto extract and turmeric oleoresin. The product uses rosemary extractives and ascorbic acid as natural antioxidant preservatives. Minor flavor enhancers include disodium inosinate and disodium guanylate, nucleotide compounds that amplify umami flavor. Citric acid and lactic acid serve as acidulants. Allergens include wheat, dairy (romano cheese, whey, buttermilk), and potentially soy from trace contacts.

Per 100 g, this product provides 429 calories, 71.43 g of carbohydrates, 14.29 g of fat, and 14.29 g of protein, with no fiber reported. The high carbohydrate content reflects the baked bread base. The 7 g serving delivers approximately 30 calories, consistent with the small crouton serving typically sprinkled over salads.

This product is not suitable for gluten-free or dairy-free diets. The use of rosemary extractives and ascorbic acid avoids TBHQ and BHA/BHT preservatives. It is not suitable for vegan diets due to dairy components. Typical uses include salad topping, soup garnish, or casserole crust.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, ROSEMARY EXTRACTIVES, ASCORBIC ACID (TO MAINTAIN FRESHNESS), DRIED GARLIC, ROMANO CHEESE MADE FROM COW'S MILK (PART SKIM MILK, CULTURE, SALT, ENZYME), WHEY, DRIED PARSLEY, GARLIC POWDER, NATURAL FLAVOR, BUTTERMILK, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, ANNATTO EXTRACT (COLOR), TURMERIC OLEORESIN (COLOR).

Dietary Information

Notable micronutrients in CHEESE & GARLIC SEASONED CROUTONS, CHEESE & GARLIC SEASONED include Sodium, Na (43% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CHEESE & GARLIC SEASONED CROUTONS, CHEESE & GARLIC SEASONED gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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