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Perfection Bakeries — AUNT MILLIE'S, BEST GRAINS, SAN FRANCISCO SOURDOUGH

Breads & Buns Perfection Bakeries, Inc. Branded
275 Calories
7.5g Protein
52.5g Carbs
2.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 52.5g 19%
Dietary Fiber 2.5g 9%
Total Sugars 5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 12%
Carbs 52.5g 84%
Fat 2.5g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 26%
Niacin 5 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.6 MG 20%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (26% DV).

About AUNT MILLIE'S, BEST GRAINS, SAN FRANCISCO SOURDOUGH

Aunt Millie's Best Grains San Francisco Sourdough, made with enriched unbleached flour, natural sour culture, potato flour, and buttermilk. Per 40g serving: 275 calories, 7.5g protein, 52.5g carbs, 2.5g fat, and 2.5g fiber. The sour culture contributes mild acidity and a slightly chewier texture than standard white bread. The non-GMO soybean oil and sea salt formulation reflects a cleaner-label approach for a commercial sandwich bread.

Ingredients

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, CANE SUGAR, NON-GMO SOYBEAN OIL, NATURAL SOUR, POTATO FLOUR, SEA SALT, CULTURED WHEAT FLOUR, WHEAT GLUTEN, BUTTERMILK, CALCIUM SULFATE, VINEGAR, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN

Dietary Information

AUNT MILLIE'S, BEST GRAINS, SAN FRANCISCO SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in AUNT MILLIE'S, BEST GRAINS, SAN FRANCISCO SOURDOUGH include Thiamin (83% DV) , Niacin (31% DV) , Riboflavin (26% DV) , Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 275 calories per 100 grams, AUNT MILLIE'S, BEST GRAINS, SAN FRANCISCO SOURDOUGH gets 11% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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