Breads & Buns
Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!
Browse nutrition facts for 10,617 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
CEDARS COMPANY, WHEAT PITA BREAD
Cedars Co.
264
10.7g
53.6g
3.6g
CENTER SPLIT DELI BUNS
Lewis Bakeries Inc.
268
9.9g
47.9g
3.5g
CENTER SPLIT DELI ROLLS
Flowers Foods, Inc.
254
8.5g
47.9g
2.8g
CENTER SPLIT ENRICHED ROLLS
Flowers Foods, Inc.
298
8.5g
55.3g
4.3g
CENTRELLA, BAGELS, BLUEBERRY
Central Grocers Co-Op, Inc.
284
8.6g
59.3g
1.2g
CENTRELLA, BAGELS, BLUEBERRY, BLUEBERRY
Bostonia Beverage
284
8.6g
59.3g
1.2g
CENTRELLA, BAGLES, CHOCOLATE CHIP
Central Grocers Co-Op, Inc.
284
8.6g
59.3g
2.5g
CENTRELLA, BAGLES, CHOCOLATE CHIP, CHOCOLATE CHIP
Bostonia Beverage
284
8.6g
59.3g
2.5g
CENTRELLA, CINNAMON SUGAR BAGELS
Central Grocers Co-Op, Inc.
340
7.4g
61.7g
3.7g
CENTRELLA, EVERYTHING BAGELS
Central Grocers Co-Op, Inc.
284
9.9g
56.8g
1.2g
CENTRELLA, HONEY WHEAT BAGELS
Central Grocers Co-Op, Inc.
272
9.9g
54.3g
1.2g
CENTRELLA, MULTI GRAIN BAGELS
Central Grocers Co-Op, Inc.
235
9.9g
51.9g
1.2g
CENTRELLA, PLAIN BAGELS
Central Grocers Co-Op, Inc.
284
9.9g
56.8g
1.2g
CERO BREAD, CERO
Bimbo Bakeries USA, Inc.
218
10.9g
45.5g
1.8g
CHABASO BAKERY, CIABATTA STIX ARTISAN BREAD, ROASTED GARLIC
Atticus Bakery LLC.
275
9.8g
54.9g
1.0g
CHABASO BAKERY, CIABATTA STIX ARTISAN BREAD, ROASTED GARLIC, ROASTED GARLIC
Atticus Bakery LLC.
275
9.8g
54.9g
1.0g
CHABASO BAKERY, CLASSIC CIABATTA ARTISAN BREADS ROLLS
Atticus Bakery LLC.
281
10.5g
61.4g
0.9g
CHABASO BAKERY, CLASSIC CIABATTA LUNGA BREADS
Atticus Bakery LLC.
246
8.8g
52.6g
0g
CHABASO BAKERY, FOCACCIA WITH ROSEMARRY ARTISAN BREADS
Atticus Bakery LLC.
281
7.0g
47.4g
7.0g
CHABASO BAKERY, ROASTED GARLIC CIABATTA ARTISAN BREAD
Atticus Bakery LLC.
228
7.0g
45.6g
0.9g
CHAI SPICE BREAKFAST BREAD, CHAI SPICE
Target Stores
325
10g
57.5g
7.5g
CHALLAB
BREAD & CIE
368
10.5g
61.4g
10.5g
CHALLAH
BRENNER BROTHERS
246
7.0g
45.6g
2.6g
CHALLAH BREAD
Lester Breads, LLC
296
8g
52g
8g
CHALLAH BREAD, CHALLAH
Zak The Baker, LLC
265
8.8g
47.1g
5.9g
CHALLAH BUN, CHALLAH
Slow Dough Bread Company
286
7.8g
48.1g
6.5g
CHALLAH CROWN LOAF, CHALLAH
Macrina Baking Company
333
9.3g
51.9g
9.3g
CHALLAH LOAF, CHALLAH
Macrina Baking Company
333
9.3g
51.9g
9.3g
CHALLAH ORGANIC BREAD, CHALLAH
Schwartz Brothers Bakery
246
7.0g
47.4g
2.6g
CHALLAH ROLLS
Sourdough: A European Bakery
371
8.6g
0.1g
11.4g
CHALLAH SANDWICH BUNS
Stone House Bread, Inc.
464
7.1g
53.6g
17.9g
CHALLAH STYLE DINNER ROLLS
S G F W Bakers
279
7.0g
46.5g
7.0g
CHALLAR BREAD, CHALLAR
The Original Miami Onion Roll Company
263
8.8g
49.1g
3.5g
CHATHAM VILLAGE, LARGE CUT BAKED CROUTONS, CHEESE & GARLIC
CHATHAM VILLAGE
571
14.3g
57.1g
35.7g
CHATHAM VILLAGE, MARZETTI, TRADITIONAL CUT BAKED CROUTONS CAESAR
T. Marzetti Company
500
14.3g
57.1g
21.4g
CHATHAM VILLAGE, SEASONED HERB BAKED CROUTONS
T. Marzetti Company
500
14.3g
57.1g
21.4g
CHATHAM VILLAGE, SPROUTED ANCIENT GRAINS BAKED CROUTONS, GARLIC & BUTTER
T. Marzetti Company
500
14.3g
57.1g
21.4g
CHATHAM VILLAGE, SPROUTED ANCIENT GRAINS BAKED CROUTONS, GARLIC & BUTTER, GARLIC & BUTTER
T. Marzetti Company
500
14.3g
57.1g
21.4g
CHATHAM VILLAGE, TRADITIONAL CUT BAKED CROUTONS, GARLIC & BUTTER
T. Marzetti Company
500
14.3g
57.1g
21.4g
CHEDDAR & GARLIC MINI BAGUETTES
Furlani's Food Corporation
302
11.3g
49.1g
7.6g
CHEDDAR & ONION DEMI-BAGUETTE BREAD, CHEDDAR & ONION
ACE BAKERY
250
8.9g
44.6g
3.6g
CHEDDAR & PEPPADEW FOUGASSE
Meijer, Inc.
214
8.9g
37.5g
4.5g
CHEDDAR & PEPPADEW FOUGASSE, CHEDDAR & PEPPADEW
Meijer, Inc.
214
8.9g
37.5g
4.5g
CHEDDAR CHEESE CROISSANT STYLE DINNER ROLLS, CHEDDAR CHEESE
Wal-Mart Stores, Inc.
340
8.5g
40.4g
14.9g
CHEDDAR CHEESE GARLIC TOAST
Wal-Mart Stores, Inc.
356
6.7g
42.2g
17.8g
CHEDDAR CHEESE PREMIUM CROUTONS, CHEDDAR CHEESE
World Finer Foods, Inc.
429
14.3g
57.1g
0g
CHEDDAR CLOUDIES CLOUD BREAD, CHEDDAR
DreamComber LLC
156
8.9g
0g
13.3g
CHEDDAR SOURDOUGH LOAF, CHEDDAR SOURDOUGH
Wal-Mart Stores, Inc.
281
12.3g
42.1g
7.9g
CHEESE & GARLIC BREADSTICKS, CHEESE & GARLIC
Safeway, Inc.
0
0g
0g
0g
CHEESE & GARLIC CROUTON
Bella Strada
450
7.1g
57.1g
21.4g
CHEESE & GARLIC CROUTONS
The Kroger Co.
429
14.3g
71.4g
14.3g
CHEESE & GARLIC CROUTONS TEXAS TOAST, CHEESE & GARLIC
T. Marzetti Company
500
14.3g
57.1g
28.6g
CHEESE & GARLIC CROUTONS, CHEESE & GARLIC
Fresh Gourmet Company
429
14.3g
57.1g
14.3g
CHEESE & GARLIC FLAVORED CROUTONS, CHEESE & GARLIC
Safeway, Inc.
429
14.3g
71.4g
14.3g
CHEESE & GARLIC GROUTONS, CHEESE & GARLIC
Fresh Gourmet Company
429
14.3g
57.1g
14.3g
CHEESE & GARLIC JUMBO CROUTONS, CHEESE & GARLIC
Topco Associates, Inc.
429
14.3g
57.1g
21.4g
CHEESE & GARLIC PREMIUM CROUTONS
Fresh Gourmet Company
429
14.3g
71.4g
14.3g
CHEESE & GARLIC PREMIUM CROUTONS, CHEESE & GARLIC
H E Butt Grocery Company
429
14.3g
71.4g
14.3g
CHEESE & GARLIC PREMIUM LARGE CUT CROUTONS, CHEESE & GARLIC
Hy-Vee, Inc.
429
14.3g
71.4g
14.3g
CHEESE & GARLIC RESTAURANT STYLE CROUTONS, CHEESE & GARLIC
Topco Associates, Inc.
429
14.3g
71.4g
14.3g