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Muffin Mam, APPLE NUT BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 289 MG | 13% |
About APPLE NUT BREAD
The Muffin Mam Apple Nut Bread contains apples treated with sodium bisulfate, raisins, walnuts, and cinnamon, but also includes a long list of emulsifiers, gums, and three separate preservatives. A 76g serving has 395 calories, 3.95g of protein, 56.58g of carbohydrates, 18.42g of fat, and 1.3g of fiber. The real nut and fruit inclusions add texture and flavor, though the formulation is heavily processed overall.
Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, FOOD STARCH- MODIFIED, APPLES PROCESSED WITH SODIUM BISULFATE, RAISINS, CORN SYRUP SOLIDS, FRUCTOSE, WALNUT PIECES, WHEY (MILK), WATER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES, CELLULOSE, SALT, EMULSIFIERS (SORBITAN MONOSTEARATE, CORN SYRUP SOLIDS, SODIUM CASEINATE), GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, MALIC ACID, SODIUM STEAROYL LACTYLATE, AGAR AGAR, PRESERVATIVES (SODIUM PROPIONATE, BENZOATE OF SODA, POTASSIUM SORBATE), CARAMEL COLOR.
Calorie Breakdown
At 395 calories per 100 grams, APPLE NUT BREAD gets 4% of its calories from protein, 57% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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