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Muffin Mam, APPLE NUT BREAD

Breads & Buns The Muffin Mam Inc. Branded
395 Calories
4.0g Protein
56.6g Carbs
18.4g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 289mg 13%
Total Carbohydrate 56.6g 21%
Dietary Fiber 1.3g 5%
Total Sugars 31.6g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 5%
Carbs 56.6g 72%
Fat 18.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.9 MG 11%
Sodium, Na 289 MG 13%

About APPLE NUT BREAD

The Muffin Mam Apple Nut Bread contains apples treated with sodium bisulfate, raisins, walnuts, and cinnamon, but also includes a long list of emulsifiers, gums, and three separate preservatives. A 76g serving has 395 calories, 3.95g of protein, 56.58g of carbohydrates, 18.42g of fat, and 1.3g of fiber. The real nut and fruit inclusions add texture and flavor, though the formulation is heavily processed overall.

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, FOOD STARCH- MODIFIED, APPLES PROCESSED WITH SODIUM BISULFATE, RAISINS, CORN SYRUP SOLIDS, FRUCTOSE, WALNUT PIECES, WHEY (MILK), WATER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES, CELLULOSE, SALT, EMULSIFIERS (SORBITAN MONOSTEARATE, CORN SYRUP SOLIDS, SODIUM CASEINATE), GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, MALIC ACID, SODIUM STEAROYL LACTYLATE, AGAR AGAR, PRESERVATIVES (SODIUM PROPIONATE, BENZOATE OF SODA, POTASSIUM SORBATE), CARAMEL COLOR.

Calorie Breakdown

At 395 calories per 100 grams, APPLE NUT BREAD gets 4% of its calories from protein, 57% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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