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Win — HAMBURGER ENRICHED BUNS, HAMBURGER

Breads & Buns Winco Foods, Inc. Branded
279 Calories
9.3g Protein
48.8g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 48.8g 18%
Dietary Fiber 2.3g 8%
Total Sugars 7.0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 48.8g 79%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.5 MG 36%
Niacin 7.0 MG 44%
Folate, total 102 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 465 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Walgreens — HAMBURGER BUNS 256 7.0g 46.5g 3.5g Walgreens — HOT DOG BUNS 256 9.3g 46.5g 3.5g Bimbo Bakeries — WHEAT HAMBURGER BUNS 263 8.8g 52.6g 2.6g Bimbo Bakeries — CLASSIC POTATO HOT DOG BUNS 264 9.4g 50.9g 2.8g American Bakers Cooperative — PREMIUM CIABATTA SANDWICH ROLLS 265 7.8g 49.0g 3.9g New York Frozen — GARLIC TOAST SLICES, GARLIC 459 5.4g 43.2g 27.0g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (36% DV).
  • Good source of Niacin (44% DV).
  • Good source of Folate, total (26% DV).

About HAMBURGER ENRICHED BUNS, HAMBURGER

Winco's enriched hamburger buns are a standard supermarket staple built from enriched unbleached wheat flour, a touch of sugar, and a blend of canola and soy oils. A small list of dough conditioners keeps the crumb soft and the shelf life reasonable. Serviceable for backyard cookouts, though nothing about them stands apart from the typical grocery store bun.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEAST, VEGETABLE OIL (CANOLA AND/OR SOY), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).

Dietary Information

Notable micronutrients in HAMBURGER ENRICHED BUNS, HAMBURGER include Thiamin (83% DV) , Niacin (44% DV) , Riboflavin (36% DV) , Folate, total (26% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, HAMBURGER ENRICHED BUNS, HAMBURGER gets 13% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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