DAMASCUS BAKERIES, WHOLE WHEAT MINI PITAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 452 MG | 20% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About DAMASCUS BAKERIES, WHOLE WHEAT MINI PITAS
Damascus Bakeries Whole Wheat Mini Pitas are small pita breads made with a blend of whole wheat flour and enriched wheat flour, with yeast, salt, sugar, and calcium propionate as a mold inhibitor. Per 100g they provide 226 calories, 9.68g protein, 51.61g carbohydrates, 6.5g dietary fiber, and no fat. The whole wheat content gives these mini pitas more fiber than white pita. They are well suited for dipping, sandwiches, and serving alongside hummus or other spreads.
Ingredients
WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, SALT, SUGAR, CALCIUM PROPIONATE (MOLD INHIBITOR), FUMARIC ACID.
Dietary Information
DAMASCUS BAKERIES, WHOLE WHEAT MINI PITAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DAMASCUS BAKERIES, WHOLE WHEAT MINI PITAS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 226 calories per 100 grams, DAMASCUS BAKERIES, WHOLE WHEAT MINI PITAS gets 17% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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