Bimbo Bakeries — SEASONED CROUTONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 32% | |
| Niacin | 4.2 MG | 26% | |
| Folate, total | 150 UG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 4.6 MG | 25% | |
| Potassium, K | 17 MG | 0% | |
| Sodium, Na | 1,458 MG | 63% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of dietary fiber (4.2g per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Sodium, Na (63% of Daily Value per 100g).
- Good source of Riboflavin (32% DV).
- Good source of Niacin (26% DV).
About SEASONED CROUTONS
Freihofer's Seasoned Croutons take the brand's plain bread cube and add dehydrated onions, spices, and natural flavor to produce a ready-to-use salad topper with a savory, mildly herbed character. Palm oil is used in place of butter, and the enriched wheat base means these are primarily starch with modest protein. Convenient for salads and soups, though the palm oil shortening and long additive list are worth noting for those paying close attention to ingredients.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, SALT, VEGETABLE SHORTENING (PALM OIL). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, DEHYDRATED ONIONS, SPICES, GRAIN VINEGAR, NATURAL FLAVOR, SOY LECITHIN.
Dietary Information
Notable micronutrients in SEASONED CROUTONS include Sodium, Na (63% DV) , Folate, total (38% DV) , Riboflavin (32% DV) , Niacin (26% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, SEASONED CROUTONS gets 12% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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