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Funtastik, CRANBERRY WALNUT

Breads & Buns Funtastik, Inc. Branded
319 Calories
10.6g Protein
44.7g Carbs
12.8g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 298mg 13%
Total Carbohydrate 44.7g 16%
Dietary Fiber 4.3g 15%
Total Sugars 4.3g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 16%
Carbs 44.7g 66%
Fat 12.8g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2.3 MG 13%
Sodium, Na 298 MG 13%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Giant Eagle, ENRICHED WHITE BREAD 255 8.5g 48.9g 3.2g Giant Eagle, ENRICHED HAMBURGER SLICED BUNS 256 9.3g 48.8g 3.5g Giant Eagle, MILANO ITALIAN BREAD 233 10g 46.7g 3.3g Giant Eagle, SPLIT TOP WHEAT BREAD 259 11.1g 48.2g 3.7g Maxim's Nutricare, 100% WHOLE WHEAT BREAD 256 7.7g 48.7g 0g Maxim's Nutricare, ENRICHED OLD FASHIONED WHITE BREAD 256 7.7g 51.3g 0g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of dietary fiber (4.3g per 100g).

About CRANBERRY WALNUT

Old Town Baking Company's Cranberry Walnut bread blends enriched and whole wheat flours with walnuts, sweetened dried cranberries, yeast, sour starter, and wheat germ. Fat is notably higher than their plain sourdoughs because of the walnuts, and fiber gets a genuine boost from the whole wheat flour and wheat germ. The sweetened cranberries add fruit tartness and some sugar. One of the more nutritionally rounded options in the lineup, and it holds up well toasted or served alongside a cheese board.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WALNUTS, UNBLEACHED WHOLE WHEAT FLOUR, WATER, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER, OIL), YEAST, SOUR STARTER, EVAP, SALT, WHEAT GERM.

Calorie Breakdown

At 319 calories per 100 grams, CRANBERRY WALNUT gets 13% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Funtastik, CRANBERRY WALNUT

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