NatGood Operation — GOLDEN WHEAT HAMBURGER BUNS, GOLDEN WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 547 MG | 24% |
Nutrition Highlights
- Good source of protein with 17.2g per 100g.
- High in dietary fiber (15.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About GOLDEN WHEAT HAMBURGER BUNS, GOLDEN WHEAT
Sola Golden Wheat hamburger buns are high-fiber, low-net-carb buns made with vital wheat gluten, oat fiber, and resistant starch. Per 64g: 219 calories, 17.19g protein, 26.56g carbs, 12.5g fat, and 15.6g fiber, a high-protein, high-fiber bun designed for keto and low-carb diets.
Ingredients
INGREDIENTS: WATER, VITAL WHEAT GLUTEN, SOYBEAN OIL, RESISTANT TAPIOCA STARCH OAT FIBER, RESISTANT STARCH, YEAST, EGG, WHEAT FLOUR, SUNFLOWER SEED FLOUR, SOY FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, ERYTHRITOL, SALT, TAGATOSE, FLAXSEED MEAL, NONFAT MILK. CELLULOSE GUM, SUGAR, BUTTERMILK POWDER, ADDITIONAL ENZYME, SOY LECITHIN, GUAR GUM, CALCIUM PROPIONATE, SORBIC ACID, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, MONK FRUIT EXTRACT, XANTHAN GUM, NATURAL FLAVORS, STEVIA LEAF EXTRACT.
Dietary Information
GOLDEN WHEAT HAMBURGER BUNS, GOLDEN WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOLDEN WHEAT HAMBURGER BUNS, GOLDEN WHEAT include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 219 calories per 100 grams, GOLDEN WHEAT HAMBURGER BUNS, GOLDEN WHEAT gets 31% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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