Know what is on your plate.
ALADDIN BAKERS, STICKS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (33% DV).
About ALADDIN BAKERS, STICKS
Aladdin Bakers Sticks are a whole wheat breadstick product made from whole wheat flour, enriched wheat flour, water, sesame seeds, canola oil, salt, yeast, and malted barley flour. Per 100g they provide 438 calories, 12.5g protein, 68.75g carbs, 9.38g fat, and 6.2g fiber. The blend of whole wheat and sesame gives these sticks a nutty, hearty character. The 6.2g of fiber per 100g is relatively high for a baked grain product. They work well as a snack on their own or alongside dips and spreads.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CANOLA OIL, SALT, YEAST, MALTED BARLEY FLOUR.
Dietary Information
ALADDIN BAKERS, STICKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALADDIN BAKERS, STICKS include Sodium, Na (33% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, ALADDIN BAKERS, STICKS gets 11% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALADDIN BAKERS, STICKS
See how ALADDIN BAKERS, STICKS compares to other foods in terms of nutrition:
- ALADDIN BAKERS, STICKS vs Alvarado Street Bakery, CALIFORNIA STYLE PIZZA BREAD
- ALADDIN BAKERS, STICKS vs Kroger, HONEY 100% WHOLE WHEAT BREAD, HONEY 100% WHOLE WHEAT
- ALADDIN BAKERS, STICKS vs Kroger, WHEAT HAMBURGER BUNS, WHEAT
- ALADDIN BAKERS, STICKS vs Essential Baking, MULTIGRAIN ARTISAN BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.