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Know what is on your plate.

Basque Boulangerie Cafe, CROUTONS, HERB & GARLIC

Breads & Buns Basque Boulangerie Cafe, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
7.1g Protein
50g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 10%
Carbs 50g 70%
Fat 14.3g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 643mg 28%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About CROUTONS, HERB & GARLIC

Basque Boulangerie Cafe's Herb & Garlic Croutons are made with a mix of dried sourdough and sweet French bread, tossed with salted butter, canola and extra virgin olive oil, raw garlic, and a blend of paprika, oregano, basil, and thyme. Fat is meaningful given the butter and oil coating. The herb profile is genuinely savory rather than just salt-forward, and the sourdough base adds a slight tang. Better on a salad or soup than eaten straight from the bag.

Ingredients

DRIED BREAD, SOURDOUGH & SWEET FRENCH (MAY CONTAIN SESAME & POPPYSEED) BUTTER, SALTED, OIL, CANOLA & EXTRA VIRGIN OLIVE, GARLIC RAW, PAPRIKA, OREGANO, BASIL & THYME.

Dietary Information

Notable micronutrients in CROUTONS, HERB & GARLIC include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, CROUTONS, HERB & GARLIC gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Basque Boulangerie Cafe, CROUTONS, HERB & GARLIC

See how Basque Boulangerie Cafe, CROUTONS, HERB & GARLIC compares to other foods in terms of nutrition:

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