ALADDIN BAKERS vs NATURAL 100% WHOLE WHEAT ARTISAN SANDWICH BREAD
Nutrition comparison per 100 g serving
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NATURAL 100% WHOLE WHEAT ARTISAN SANDWICH BREAD wins in 4 out of 10 nutrient categories
ALADDIN BAKERS: 3
vs
NATURAL 100% WHOLE WHEAT ARTISAN SANDWICH BREAD: 4
(3 ties)
Overview
| Nutrient | ALADDIN BAKERS | NATURAL 100% WHOLE WHEAT ARTISAN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 438 cal | 233 cal | |
| Protein | 12.5 g | 9.3 g | |
| Carbs | 68.8 g | 46.5 g | |
| Fat | 9.4 g | 3.5 g | |
| Fiber | 6.2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALADDIN BAKERS | NATURAL 100% WHOLE WHEAT ARTISAN SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALADDIN BAKERS | NATURAL 100% WHOLE WHEAT ARTISAN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 2.5 MG | |
| Sodium, Na | 750 MG | 395 MG |