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Know what is on your plate.

Ahold, NATURAL 100% WHOLE WHEAT ARTISAN SANDWICH BREAD

Breads & Buns Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

233 Calories
9.3g Protein
46.5g Carbs
3.5g Fat
7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.3g 16%
Carbs 46.5g 78%
Fat 3.5g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 46.5g 17%
Dietary Fiber 7g 25%
Total Sugars 4.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 395 MG 17%

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About NATURAL 100% WHOLE WHEAT ARTISAN SANDWICH BREAD

Ahold Natural 100% Whole Wheat Artisan Sandwich Bread is a wholesome loaf made primarily from whole wheat flour, honey, and cracked wheat. A 43g serving delivers 233 calories, 9.3g protein, and a notable 7g of fiber. A high-fiber, everyday sandwich bread for those prioritizing whole grain nutrition.

Ingredients

WHOLE WHEAT FLOUR, WATER, HONEY, CRACKED WHEAT, CANOLA OIL CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEFATTED TOASTED WHEAT GERM, SALT, DRIED YEAST, CULTURED WHEAT STARCH, WHEAT FLOUR, CALCIUM SULFATE, SORBITAN MONOSTEARATE, ENZYMES, CITRIC ACID, ASCORBIC ACID.

Dietary Information

NATURAL 100% WHOLE WHEAT ARTISAN SANDWICH BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 233 calories per 100 grams, NATURAL 100% WHOLE WHEAT ARTISAN SANDWICH BREAD gets 16% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ahold, NATURAL 100% WHOLE WHEAT ARTISAN SANDWICH BREAD

See how Ahold, NATURAL 100% WHOLE WHEAT ARTISAN SANDWICH BREAD compares to other foods in terms of nutrition:

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