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UDIS — 7 SEEDS & GRAINS ARTISAN STYLE BREAD, SEEDS & GRAINS

Breads & Buns UDIS Branded
279 Calories
7.0g Protein
41.9g Carbs
10.5g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 41.9g 15%
Dietary Fiber 7g 25%
Total Sugars 4.7g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.6mg 9%
Potassium 349mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 41.9g 71%
Fat 10.5g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.6 MG 9%
Potassium, K 349 MG 7%
Sodium, Na 465 MG 20%

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About 7 SEEDS & GRAINS ARTISAN STYLE BREAD, SEEDS & GRAINS

A seven seeds and grains artisan-style gluten-free bread from Udi's, a leading brand in the gluten-free bakery segment. Per 100 g, this bread delivers 279 kcal, 7.0 g protein, 41.9 g carbohydrate, 10.5 g fat, and 7.0 g fiber. The base relies on modified tapioca starch, a sprouted grains flour blend combining brown rice, sorghum, millet, and amaranth, plus pea starch and resistant corn starch. Sunflower seeds, quinoa, flaxseed meal, and flax seeds provide the multi-seed texture and omega-3 content. Egg whites contribute structure. Apple cider vinegar aids fermentation and shelf stability. Certified gluten-free. Contains eggs. Free from dairy. A higher-fiber, nutrient-dense option within the gluten-free bread category.

Ingredients

INGREDIENTS: WATER, MODIFIED TAPIOCA STARCH, CANOLA OIL, SPROUTED GRAINS FLOUR BLEND (SPROUTED BROWN RICE FLOUR, SPROUTED SORGHUM FLOUR, SPROUTED MILLET FLOUR, SPROUTED AMARANTH FLOUR), PEA STARCH, EGG WHITES, BROWN RICE FLOUR, RESISTENT CORN STARCH, MILLET, TAPIOCA STARCH, SORGHUM FLOUR, CANE SUGAR, SUNFLOWER SEED, WHOLEQUINOA SEEDS, FLAXSEED MEAL, FLAX SEED, COOKED PINTO BEAN GRITS, INVERT CANE SUGAR, YEAST, MOLASSES, APPLE CIDER VINEGAR, PSYLLIUM HUSK FIBER, SALT, XANTHAN GUM, CULTURED BROWN RICE, BROWN RICE, GUARGUM, ENZYMES.

Dietary Information

7 SEEDS & GRAINS ARTISAN STYLE BREAD, SEEDS & GRAINS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 7 SEEDS & GRAINS ARTISAN STYLE BREAD, SEEDS & GRAINS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, 7 SEEDS & GRAINS ARTISAN STYLE BREAD, SEEDS & GRAINS gets 10% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare UDIS — 7 SEEDS & GRAINS ARTISAN STYLE BREAD, SEEDS & GRAINS

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