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DAMASCUS BAKERIES, NATURAL ROLL-UPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 278 MG | 21% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (13.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
About DAMASCUS BAKERIES, NATURAL ROLL-UPS
Damascus Bakeries Natural Roll-Ups are high-fiber flatbreads made with whole wheat flour, oat fiber, wheat gluten, corn starch, ground chia, and soy protein isolate, plus a mix of vegetables and seeds including flaxseed, spinach, sunflower seed, millet, and barley flakes. Per 100g they provide 194 calories, 16.67g protein, 33.33g carbohydrates, 13.9g dietary fiber, and 6.94g fat. The very high fiber and protein content makes these a nutrient-dense wrap option.
Ingredients
WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, CORN STARCH, GROUND CHIA, SOY PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF: GOLDEN WHOLE FLAXSEED, SPINACH, SUNFLOWER SEED, MILLET, BARLEY FLAKES, CELERY, CARROTS, RED BELL PEPPERS, ONION, RYE FLOUR, GREEN BELL PEPPERS, SUN DRIED TOMATO, GARLIC, OREGANO, BASIL, PARSLEY, PAPRIKA, MINT, SPICES, SESAME SEED FLOUR, DEFATTED SOY FLOUR, CANOLA OIL, SOYBEAN OIL, MONOGLYCERIDES, YEAST, SEA SALT, CULTURED WHEAT STARCH, MALT, RAW SUGAR, FUMARIC ACID, ENZYMES.
Dietary Information
DAMASCUS BAKERIES, NATURAL ROLL-UPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DAMASCUS BAKERIES, NATURAL ROLL-UPS include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, DAMASCUS BAKERIES, NATURAL ROLL-UPS gets 34% of its calories from protein, 69% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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